Alex Cawthraw

Bib: 48455 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:30/mi

29:29

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:31/mi

59:03

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:32/mi

1:31:44

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:44/mi

2:08:09

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:12/mi

2:16:20

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:01/mi

2:48:02

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:40/mi

3:33:34

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:45/mi

4:25:34

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

16:07/mi

5:15:38

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:33/mi

5:35:28

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:16:2010:25 /mi⚡ faster

2nd Half

3:19:0815:11 /mi+46.1%

Positive split — 46.1% slower in the second half

AI Race Performance Report

Alex's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:29	9:30	3.11 mi	29:29	9:30	-
10K	59:03	9:31	3.10 mi	29:34	9:31	+0:01
15K	1:31:44	9:51	3.11 mi	32:41	10:32	+1:01
20K	2:08:09	10:19	3.11 mi	36:25	11:44	+1:12
Half(13.10 mi)	2:16:20	10:25	0.67 mi	8:11	12:12	+0:28
25K	2:48:02	10:50	2.43 mi	31:42	13:01	+0:49
30K	3:33:34	11:28	3.11 mi	45:32	14:40	+1:39
35K	4:25:34	12:13	3.11 mi	52:00	16:45	+2:05
40K	5:15:38	12:42	3.10 mi	50:04	16:07	-0:38
Finish(26.22 mi)	5:35:28	12:49	1.37 mi	19:50	14:33	-1:34

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:30 /mi

Average Pace

12:48 /mi

Slowest Pace

16:45 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:08:09

38% of race

Time at Steady Pace

39:53

12% of race

Time at Slower Pace

2:47:26

50% of race

Average Pace: 12:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	33229	23058	23058	37561	25229	25229
10K	3.10 mi	32386+843	22560+498	22560+498	31680	22128	22128
15K	3.11 mi	34165-1779	23552-992	23552-992	37561	25229	25229
20K	3.11 mi	37957-3792	25412-1860	25412-1860	46366	28910	28910
Half(13.10 mi)	0.67 mi	38512-555	25673-261	25673-261	46762	28772	28772
25K	2.43 mi	40702-2190	26562-889	26562-889	47614	29020	29020
30K	3.11 mi	43573-2871	27698-1136	27698-1136	51573	30404	30404
35K	3.11 mi	46432-2859	28756-1058	28756-1058	55688	31880	31880
40K	3.10 mi	48156-1724	29359-603	29359-603	55567	31763	31763
Finish(26.22 mi)	1.37 mi	48488-332	29460-101	29460-101	53086	30626	30626

30626

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing