Stephen Salmon
Bib: 48452 M GB
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The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:46 | 6:22 | 3.11 mi | 19:46 | 6:22 | - | |
10K | 39:47 | 6:25 | 3.10 mi | 20:01 | 6:27 | +0:05 | |
15K | 1:00:44 | 6:31 | 3.11 mi | 20:57 | 6:45 | +0:18 | |
20K | 1:21:31 | 6:34 | 3.11 mi | 20:47 | 6:42 | -0:03 | |
Half(13.10 mi) | 1:26:06 | 6:35 | 0.67 mi | 4:35 | 6:50 | +0:08 | |
25K | 1:42:29 | 6:36 | 2.43 mi | 16:23 | 6:44 | -0:06 | |
30K | 2:04:42 | 6:42 | 3.11 mi | 22:13 | 7:10 | +0:26 | |
35K | 2:27:06 | 6:46 | 3.11 mi | 22:24 | 7:13 | +0:03 | |
40K | 2:48:50 | 6:48 | 3.10 mi | 21:44 | 7:00 | -0:13 | |
Finish(26.22 mi) | 2:59:04 | 6:51 | 1.37 mi | 10:14 | 7:31 | +0:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:22 /mi
Average Pace
6:50 /mi
Slowest Pace
7:31 /mi
Segments
Time at Faster Pace
2:04:13
69% of race
Time at Steady Pace
44:37
25% of race
Time at Slower Pace
10:14
6% of race
Average Pace: 6:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2069 | 1949 | 1949 | 2852 | 2681 | 2681 |
| 10K | 3.10 mi | 2124-55 | 2012-63 | 2012-63 | 2223 | 2109 | 2109 |
| 15K | 3.11 mi | 2372-248 | 2249-237 | 2249-237 | 2852 | 2681 | 2681 |
| 20K | 3.11 mi | 2580-208 | 2444-195 | 2444-195 | 3445 | 3208 | 3208 |
| Half(13.10 mi) | 0.67 mi | 2597-17 | 2459-15 | 2459-15 | 3285 | 3071 | 3071 |
| 25K | 2.43 mi | 2645-48 | 2499-40 | 2499-40 | 3125 | 2922 | 2922 |
| 30K | 3.11 mi | 2872-227 | 2696-197 | 2696-197 | 4382 | 3958 | 3958 |
| 35K | 3.11 mi | 3034-162 | 2824-128 | 2824-128 | 3888 | 3496 | 3496 |
| 40K | 3.10 mi | 2953+81 | 2746+78 | 2746+78 | 2718 | 2468 | 2468 |
| Finish(26.22 mi) | 1.37 mi | 3072-119 | 2847-101 | 2847-101 | 4821 | 3989 | 3989 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2852
Males
2681
M40-44
2681
5K→10K
3.1 - 6.2 mi
Overall
2223
Males
2109
M40-44
2109
10K→15K
6.2 - 9.3 mi
Overall
2852
Males
2681
M40-44
2681
15K→20K
9.3 - 12.4 mi
Overall
3445
Males
3208
M40-44
3208
20K→Half
12.4 - 13.1 mi
Overall
3285
Males
3071
M40-44
3071
Half→25K
13.1 - 15.5 mi
Overall
3125
Males
2922
M40-44
2922
25K→30K
15.5 - 18.6 mi
Overall
4382
Males
3958
M40-44
3958
30K→35K
18.6 - 21.8 mi
Overall
3888
Males
3496
M40-44
3496
35K→40K
21.8 - 24.9 mi
Overall
2718
Males
2468
M40-44
2468
40K→Finish
24.9 - 26.2 mi
Overall
4821
Males
3989
M40-44
3989
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2069 |
| 5K → 10K | 12671-55 | #2069 → #2124 |
| 10K → 15K | 26012-248 | #2124 → #2372 |
| 15K → 20K | 2157-208 | #2372 → #2580 |
| 20K → Half | 2710-17 | #2580 → #2597 |
| Half → 25K | 8032-48 | #2597 → #2645 |
| 25K → 30K | 25831-227 | #2645 → #2872 |
| 30K → 35K | 24078-162 | #2872 → #3034 |
| 35K → 40K | 60141+81 | #3034 → #2953 |
| 40K → Finish | 14829-119 | #2953 → #3072 |
| TOTALS | 1414411-1003 | #2069 → #3072 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
London Marathon Events
Race timed by
Mika Timing
