Paraic Shortall

Bib: 48432 M IE

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 13%

Gender (Male)

#0 / 33594

Top 19%

Masters (Masters Men)

#0 / 16876

Top 17%

Division (M40-44)

#0 / 4826

Top 22%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:15/mi

22:29

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:23/mi

45:24

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:30/mi

1:08:39

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:17/mi

1:31:14

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:35/mi

1:36:19

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:30/mi

1:54:35

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:46/mi

2:18:40

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:29/mi

2:44:59

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:47/mi

3:12:15

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:24/mi

3:23:42

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:36:197:22 /mi⚡ faster

2nd Half

1:47:238:12 /mi+11.5%

Positive split — 11.5% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:29	7:15	3.11 mi	22:29	7:15	-
10K	45:24	7:19	3.10 mi	22:55	7:23	+0:08
15K	1:08:39	7:22	3.11 mi	23:15	7:30	+0:07
20K	1:31:14	7:21	3.11 mi	22:35	7:17	-0:13
Half(13.10 mi)	1:36:19	7:22	0.67 mi	5:05	7:35	+0:18
25K	1:54:35	7:23	2.43 mi	18:16	7:30	-0:05
30K	2:18:40	7:27	3.11 mi	24:05	7:46	+0:16
35K	2:44:59	7:36	3.11 mi	26:19	8:29	+0:43
40K	3:12:15	7:45	3.10 mi	27:16	8:47	+0:18
Finish(26.22 mi)	3:23:42	7:47	1.37 mi	11:27	8:24	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:15 /mi

Average Pace

7:46 /mi

Slowest Pace

8:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

45:04

22% of race

Time at Steady Pace

1:33:36

46% of race

Time at Slower Pace

1:05:02

32% of race

Average Pace: 7:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	7111	6109	6109	7107	6094	6094
10K	3.10 mi	7282-171	6225-116	6225-116	7499	6379	6379
15K	3.11 mi	7205+77	6171+54	6171+54	7107	6094	6094
20K	3.11 mi	7050+155	6051+120	6051+120	6761	5853	5853
Half(13.10 mi)	0.67 mi	7054-4	6049+2	6049+2	7470	6345	6345
25K	2.43 mi	7059-5	6042+7	6042+7	7396	6234	6234
30K	3.11 mi	7044+15	5990+52	5990+52	7442	6175	6175
35K	3.11 mi	7448-404	6229-239	6229-239	10633	8058	8058
40K	3.10 mi	7859-411	6431-202	6431-202	11903	8527	8527
Finish(26.22 mi)	1.37 mi	7910-51	6435-4	6435-4	10252	7454	7454

7454

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#7111
5K → 10K	200103-171	#7111 → #7282
10K → 15K	80157+77	#7282 → #7205
15K → 20K	39194+155	#7205 → #7050
20K → Half	2824-4	#7050 → #7054
Half → 25K	112107-5	#7054 → #7059
25K → 30K	190205+15	#7059 → #7044
30K → 35K	200128-404	#7044 → #7448
35K → 40K	200130-411	#7448 → #7859
40K → Finish	13079-51	#7859 → #7910
TOTALS	11791127-799	#7111 → #7910

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing