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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:00 | 8:23 | 3.11 mi | 26:00 | 8:23 | - | |
10K | 54:30 | 8:47 | 3.10 mi | 28:30 | 9:11 | +0:48 | |
15K | 1:21:54 | 8:48 | 3.11 mi | 27:24 | 8:50 | -0:21 | |
20K | 1:48:51 | 8:46 | 3.11 mi | 26:57 | 8:41 | -0:09 | |
Half(13.10 mi) | 1:54:42 | 8:46 | 0.67 mi | 5:51 | 8:44 | +0:03 | |
25K | 2:17:09 | 8:50 | 2.43 mi | 22:27 | 9:14 | +0:30 | |
30K | 2:46:03 | 8:55 | 3.11 mi | 28:54 | 9:19 | +0:05 | |
35K | 3:14:58 | 8:58 | 3.11 mi | 28:55 | 9:19 | 0:00 | |
40K | 3:43:19 | 9:00 | 3.10 mi | 28:21 | 9:08 | -0:11 | |
Finish(26.22 mi) | 3:55:41 | 9:00 | 1.37 mi | 12:22 | 9:05 | -0:03 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
9:00 /mi
Slowest Pace
9:19 /mi
Segments
Time at Faster Pace
2:35:25
66% of race
Time at Steady Pace
1:20:16
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18279 | 13659 | 13659 | 19391 | 14405 | 14405 |
| 10K | 3.10 mi | 22360-4081 | 16313-2654 | 16313-2654 | 27029 | 19271 | 19271 |
| 15K | 3.11 mi | 21201+1159 | 15578+735 | 15578+735 | 19391 | 14405 | 14405 |
| 20K | 3.11 mi | 20733+468 | 15278+300 | 15278+300 | 19729 | 14565 | 14565 |
| Half(13.10 mi) | 0.67 mi | 20517+216 | 15119+159 | 15119+159 | 17719 | 13223 | 13223 |
| 25K | 2.43 mi | 20747-230 | 15229-110 | 15229-110 | 22977 | 16486 | 16486 |
| 30K | 3.11 mi | 20482+265 | 14952+277 | 14952+277 | 20137 | 14436 | 14436 |
| 35K | 3.11 mi | 19576+906 | 14213+739 | 14213+739 | 16797 | 11958 | 11958 |
| 40K | 3.10 mi | 18657+919 | 13473+740 | 13473+740 | 14503 | 10105 | 10105 |
| Finish(26.22 mi) | 1.37 mi | 18385+272 | 13238+235 | 13238+235 | 15512 | 10654 | 10654 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19391
Males
14405
M50-54
14405
5K→10K
3.1 - 6.2 mi
Overall
27029
Males
19271
M50-54
19271
10K→15K
6.2 - 9.3 mi
Overall
19391
Males
14405
M50-54
14405
15K→20K
9.3 - 12.4 mi
Overall
19729
Males
14565
M50-54
14565
20K→Half
12.4 - 13.1 mi
Overall
17719
Males
13223
M50-54
13223
Half→25K
13.1 - 15.5 mi
Overall
22977
Males
16486
M50-54
16486
25K→30K
15.5 - 18.6 mi
Overall
20137
Males
14436
M50-54
14436
30K→35K
18.6 - 21.8 mi
Overall
16797
Males
11958
M50-54
11958
35K→40K
21.8 - 24.9 mi
Overall
14503
Males
10105
M50-54
10105
40K→Finish
24.9 - 26.2 mi
Overall
15512
Males
10654
M50-54
10654
Passing Analysis
No position changes recorded for this athlete.
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