Laura Fountain

Bib: 48348 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 40%
Gender (Female)
#0 / 26115
Top 28%
Masters (Masters Women)
#0 / 11371
Top 26%
Division (F40-44)
#0 / 3355
Top 32%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:44/mi
27:07
49125
10K· 6.21 mi
8:31/mi
53:33
5081
15K· 9.32 mi
8:52/mi
1:21:04
4451
20K· 12.43 mi
9:17/mi
1:49:54
6740
Half· 13.10 mi
9:12/mi
1:56:04
27
25K· 15.53 mi
10:54/mi
2:22:35
5063
30K· 18.64 mi
10:51/mi
2:56:15
6946
35K· 21.75 mi
10:25/mi
3:28:34
8788
40K· 24.85 mi
9:58/mi
3:59:29
5875
Finish· 26.22 mi
9:05/mi
4:11:52
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:56:048:52 /mi⚡ faster
2nd Half
2:15:4810:22 /mi+17.0%
Positive split — 17.0% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:078:443.11 mi27:07
8:44
-
10K
53:338:383.10 mi26:26
8:31
-0:13
15K
1:21:048:423.11 mi27:31
8:52
+0:21
20K
1:49:548:513.11 mi28:50
9:17
+0:25
Half(13.10 mi)
1:56:048:520.67 mi6:10
9:12
-0:05
25K
2:22:359:112.43 mi26:31
10:54
+1:42
30K
2:56:159:283.11 mi33:40
10:51
-0:03
35K
3:28:349:363.11 mi32:19
10:25
-0:26
40K
3:59:299:393.10 mi30:55
9:58
-0:27
Finish(26.22 mi)
4:11:529:371.37 mi12:23
9:05
-0:53
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:31 /mi

Average Pace

9:37 /mi

Slowest Pace

10:54 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

53:33

21% of race

Time at Steady Pace

1:14:54

30% of race

Time at Slower Pace

2:03:25

49% of race

Average Pace: 9:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi22832617361731981551215121
10K3.10 mi20381+24515348+8255348+8251846747104710
15K3.11 mi20079+3025228+1205228+1201981551215121
20K3.11 mi21735-16565791-5635791-5632700977167716
Half(13.10 mi)0.67 mi21760-255804-135804-132292263266326
25K2.43 mi25163-34037058-12547058-1254362481233912339
30K3.11 mi26578-14157721-6637721-663315431051210512
35K3.11 mi25870+7087685+367685+362445579187918
40K3.10 mi24772+10987460+2257460+2252054667646764
Finish(26.22 mi)1.37 mi24118+6547285+1757285+1751567549254925

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 33%
×10story building
+49ft-125ft

Overall

19815

Females

5121

F40-44

5121

5K→10K

3.1 - 6.2 mi

Top 31%
×4story building
+50ft-81ft

Overall

18467

Females

4710

F40-44

4710

10K→15K

6.2 - 9.3 mi

Top 33%
×1story
+44ft-51ft

Overall

19815

Females

5121

F40-44

5121

15K→20K

9.3 - 12.4 mi

Top 45%
×3story building
+67ft-40ft

Overall

27009

Females

7716

F40-44

7716

20K→Half

12.4 - 13.1 mi

Top 38%
×2story building
+8ft-27ft

Overall

22922

Females

6326

F40-44

6326

Half→25K

13.1 - 15.5 mi

Top 61%
×2story building
+50ft-63ft

Overall

36248

Females

12339

F40-44

12339

25K→30K

15.5 - 18.6 mi

Top 53%
×2story building
+69ft-46ft

Overall

31543

Females

10512

F40-44

10512

30K→35K

18.6 - 21.8 mi

Top 41%
×2story building
+87ft-88ft

Overall

24455

Females

7918

F40-44

7918

35K→40K

21.8 - 24.9 mi

Top 34%
×3story building
+58ft-75ft

Overall

20546

Females

6764

F40-44

6764

40K→Finish

24.9 - 26.2 mi

Top 26%
×1story
+14ft-18ft

Overall

15675

Females

4925

F40-44

4925

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#22832
5K10K
332484+2451
#22832 #20381
10K15K
264566+302
#20381 #20079
15K20K
172064-1656
#20079 #21735
20KHalf
8762-25
#21735 #21760
Half25K
344845-3403
#21760 #25163
25K30K
1656241-1415
#25163 #26578
30K35K
236944+708
#26578 #25870
35K40K
611159+1098
#25870 #24772
40KFinish
2656+654
#24772 #24118
TOTALS
75076221-1286
#22832 #24118

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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