Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:07 | 8:44 | 3.11 mi | 27:07 | 8:44 | - | |
10K | 53:33 | 8:38 | 3.10 mi | 26:26 | 8:31 | -0:13 | |
15K | 1:21:04 | 8:42 | 3.11 mi | 27:31 | 8:52 | +0:21 | |
20K | 1:49:54 | 8:51 | 3.11 mi | 28:50 | 9:17 | +0:25 | |
Half(13.10 mi) | 1:56:04 | 8:52 | 0.67 mi | 6:10 | 9:12 | -0:05 | |
25K | 2:22:35 | 9:11 | 2.43 mi | 26:31 | 10:54 | +1:42 | |
30K | 2:56:15 | 9:28 | 3.11 mi | 33:40 | 10:51 | -0:03 | |
35K | 3:28:34 | 9:36 | 3.11 mi | 32:19 | 10:25 | -0:26 | |
40K | 3:59:29 | 9:39 | 3.10 mi | 30:55 | 9:58 | -0:27 | |
Finish(26.22 mi) | 4:11:52 | 9:37 | 1.37 mi | 12:23 | 9:05 | -0:53 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
9:37 /mi
Slowest Pace
10:54 /mi
Segments
Time at Faster Pace
53:33
21% of race
Time at Steady Pace
1:14:54
30% of race
Time at Slower Pace
2:03:25
49% of race
Average Pace: 9:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22832 | 6173 | 6173 | 19815 | 5121 | 5121 |
| 10K | 3.10 mi | 20381+2451 | 5348+825 | 5348+825 | 18467 | 4710 | 4710 |
| 15K | 3.11 mi | 20079+302 | 5228+120 | 5228+120 | 19815 | 5121 | 5121 |
| 20K | 3.11 mi | 21735-1656 | 5791-563 | 5791-563 | 27009 | 7716 | 7716 |
| Half(13.10 mi) | 0.67 mi | 21760-25 | 5804-13 | 5804-13 | 22922 | 6326 | 6326 |
| 25K | 2.43 mi | 25163-3403 | 7058-1254 | 7058-1254 | 36248 | 12339 | 12339 |
| 30K | 3.11 mi | 26578-1415 | 7721-663 | 7721-663 | 31543 | 10512 | 10512 |
| 35K | 3.11 mi | 25870+708 | 7685+36 | 7685+36 | 24455 | 7918 | 7918 |
| 40K | 3.10 mi | 24772+1098 | 7460+225 | 7460+225 | 20546 | 6764 | 6764 |
| Finish(26.22 mi) | 1.37 mi | 24118+654 | 7285+175 | 7285+175 | 15675 | 4925 | 4925 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19815
Females
5121
F40-44
5121
5K→10K
3.1 - 6.2 mi
Overall
18467
Females
4710
F40-44
4710
10K→15K
6.2 - 9.3 mi
Overall
19815
Females
5121
F40-44
5121
15K→20K
9.3 - 12.4 mi
Overall
27009
Females
7716
F40-44
7716
20K→Half
12.4 - 13.1 mi
Overall
22922
Females
6326
F40-44
6326
Half→25K
13.1 - 15.5 mi
Overall
36248
Females
12339
F40-44
12339
25K→30K
15.5 - 18.6 mi
Overall
31543
Females
10512
F40-44
10512
30K→35K
18.6 - 21.8 mi
Overall
24455
Females
7918
F40-44
7918
35K→40K
21.8 - 24.9 mi
Overall
20546
Females
6764
F40-44
6764
40K→Finish
24.9 - 26.2 mi
Overall
15675
Females
4925
F40-44
4925
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22832 |
| 5K → 10K | 332484+2451 | #22832 → #20381 |
| 10K → 15K | 264566+302 | #20381 → #20079 |
| 15K → 20K | 172064-1656 | #20079 → #21735 |
| 20K → Half | 8762-25 | #21735 → #21760 |
| Half → 25K | 344845-3403 | #21760 → #25163 |
| 25K → 30K | 1656241-1415 | #25163 → #26578 |
| 30K → 35K | 236944+708 | #26578 → #25870 |
| 35K → 40K | 611159+1098 | #25870 → #24772 |
| 40K → Finish | 2656+654 | #24772 → #24118 |
| TOTALS | 75076221-1286 | #22832 → #24118 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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