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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:00 | 7:44 | 3.11 mi | 24:00 | 7:44 | - | |
10K | 49:33 | 7:59 | 3.10 mi | 25:33 | 8:14 | +0:30 | |
15K | 1:14:30 | 8:00 | 3.11 mi | 24:57 | 8:02 | -0:12 | |
20K | 1:38:16 | 7:55 | 3.11 mi | 23:46 | 7:39 | -0:23 | |
Half(13.10 mi) | 1:43:34 | 7:55 | 0.67 mi | 5:18 | 7:54 | +0:15 | |
25K | 2:02:48 | 7:55 | 2.43 mi | 19:14 | 7:54 | 0:00 | |
30K | 2:27:34 | 7:55 | 3.11 mi | 24:46 | 7:59 | +0:05 | |
35K | 2:52:33 | 7:57 | 3.11 mi | 24:59 | 8:03 | +0:04 | |
40K | 3:17:29 | 7:57 | 3.10 mi | 24:56 | 8:02 | -0:01 | |
Finish(26.22 mi) | 3:27:54 | 7:57 | 1.37 mi | 10:25 | 7:39 | -0:23 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:39 /mi
Average Pace
7:56 /mi
Slowest Pace
8:14 /mi
Segments
Time at Faster Pace
1:47:29
52% of race
Time at Steady Pace
1:40:25
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11049 | 2253 | 2253 | 11270 | 2359 | 2359 |
| 10K | 3.10 mi | 13165-2116 | 2975-722 | 2975-722 | 15665 | 3780 | 3780 |
| 15K | 3.11 mi | 12420+745 | 2750+225 | 2750+225 | 11270 | 2359 | 2359 |
| 20K | 3.11 mi | 11521+899 | 2455+295 | 2455+295 | 9537 | 1763 | 1763 |
| Half(13.10 mi) | 0.67 mi | 11399+122 | 2414+41 | 2414+41 | 9921 | 1905 | 1905 |
| 25K | 2.43 mi | 11114+285 | 2345+69 | 2345+69 | 10328 | 2134 | 2134 |
| 30K | 3.11 mi | 10560+554 | 2202+143 | 2202+143 | 8899 | 1748 | 1748 |
| 35K | 3.11 mi | 9935+625 | 2063+139 | 2063+139 | 7839 | 1595 | 1595 |
| 40K | 3.10 mi | 9370+565 | 1959+104 | 1959+104 | 7172 | 1561 | 1561 |
| Finish(26.22 mi) | 1.37 mi | 9041+329 | 1877+82 | 1877+82 | 5546 | 1079 | 1079 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11270
Females
2359
F18-39
2359
5K→10K
3.1 - 6.2 mi
Overall
15665
Females
3780
F18-39
3780
10K→15K
6.2 - 9.3 mi
Overall
11270
Females
2359
F18-39
2359
15K→20K
9.3 - 12.4 mi
Overall
9537
Females
1763
F18-39
1763
20K→Half
12.4 - 13.1 mi
Overall
9921
Females
1905
F18-39
1905
Half→25K
13.1 - 15.5 mi
Overall
10328
Females
2134
F18-39
2134
25K→30K
15.5 - 18.6 mi
Overall
8899
Females
1748
F18-39
1748
30K→35K
18.6 - 21.8 mi
Overall
7839
Females
1595
F18-39
1595
35K→40K
21.8 - 24.9 mi
Overall
7172
Females
1561
F18-39
1561
40K→Finish
24.9 - 26.2 mi
Overall
5546
Females
1079
F18-39
1079
Passing Analysis
No position changes recorded for this athlete.
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