Race Timeline
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The Course
Half Splits
Tony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:13 | 7:29 | 3.11 mi | 23:13 | 7:29 | - | |
10K | 46:53 | 7:33 | 3.10 mi | 23:40 | 7:38 | +0:09 | |
15K | 1:12:59 | 7:50 | 3.11 mi | 26:06 | 8:25 | +0:47 | |
20K | 1:39:05 | 7:59 | 3.11 mi | 26:06 | 8:25 | 0:00 | |
Half(13.10 mi) | 1:44:40 | 8:00 | 0.67 mi | 5:35 | 8:20 | -0:05 | |
25K | 2:05:48 | 8:06 | 2.43 mi | 21:08 | 8:41 | +0:21 | |
30K | 2:35:14 | 8:20 | 3.11 mi | 29:26 | 9:29 | +0:48 | |
35K | 3:05:55 | 8:33 | 3.11 mi | 30:41 | 9:53 | +0:24 | |
40K | 3:36:36 | 8:43 | 3.10 mi | 30:41 | 9:53 | 0:00 | |
Finish(26.22 mi) | 3:49:41 | 8:46 | 1.37 mi | 13:05 | 9:36 | -0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:29 /mi
Average Pace
8:46 /mi
Slowest Pace
9:53 /mi
Segments
Time at Faster Pace
46:53
20% of race
Time at Steady Pace
1:18:55
34% of race
Time at Slower Pace
1:43:53
45% of race
Average Pace: 8:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8787 | 7262 | 7262 | 15295 | 11656 | 11656 |
| 10K | 3.10 mi | 8990-203 | 7395-133 | 7395-133 | 9249 | 7582 | 7582 |
| 15K | 3.11 mi | 10730-1740 | 8544-1149 | 8544-1149 | 15295 | 11656 | 11656 |
| 20K | 3.11 mi | 12284-1554 | 9574-1030 | 9574-1030 | 16934 | 12721 | 12721 |
| Half(13.10 mi) | 0.67 mi | 12375-91 | 9642-68 | 9642-68 | 13957 | 10718 | 10718 |
| 25K | 2.43 mi | 13296-921 | 10266-624 | 10266-624 | 17370 | 12910 | 12910 |
| 30K | 3.11 mi | 14751-1455 | 11168-902 | 11168-902 | 21662 | 15400 | 15400 |
| 35K | 3.11 mi | 15537-786 | 11577-409 | 11577-409 | 20965 | 14486 | 14486 |
| 40K | 3.10 mi | 16056-519 | 11771-194 | 11771-194 | 19996 | 13443 | 13443 |
| Finish(26.22 mi) | 1.37 mi | 16188-132 | 11809-38 | 11809-38 | 19723 | 13224 | 13224 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15295
Males
11656
M50-54
11656
5K→10K
3.1 - 6.2 mi
Overall
9249
Males
7582
M50-54
7582
10K→15K
6.2 - 9.3 mi
Overall
15295
Males
11656
M50-54
11656
15K→20K
9.3 - 12.4 mi
Overall
16934
Males
12721
M50-54
12721
20K→Half
12.4 - 13.1 mi
Overall
13957
Males
10718
M50-54
10718
Half→25K
13.1 - 15.5 mi
Overall
17370
Males
12910
M50-54
12910
25K→30K
15.5 - 18.6 mi
Overall
21662
Males
15400
M50-54
15400
30K→35K
18.6 - 21.8 mi
Overall
20965
Males
14486
M50-54
14486
35K→40K
21.8 - 24.9 mi
Overall
19996
Males
13443
M50-54
13443
40K→Finish
24.9 - 26.2 mi
Overall
19723
Males
13224
M50-54
13224
Passing Analysis
No position changes recorded for this athlete.
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