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The Course
Half Splits
Luciana's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:39 | 8:54 | 3.11 mi | 27:39 | 8:54 | - | |
10K | 54:36 | 8:48 | 3.10 mi | 26:57 | 8:41 | -0:13 | |
15K | 1:21:43 | 8:47 | 3.11 mi | 27:07 | 8:44 | +0:03 | |
20K | 1:48:36 | 8:45 | 3.11 mi | 26:53 | 8:40 | -0:04 | |
Half(13.10 mi) | 1:54:28 | 8:45 | 0.67 mi | 5:52 | 8:45 | +0:05 | |
25K | 2:16:14 | 8:47 | 2.43 mi | 21:46 | 8:57 | +0:12 | |
30K | 2:43:15 | 8:46 | 3.11 mi | 27:01 | 8:42 | -0:15 | |
35K | 3:10:01 | 8:45 | 3.11 mi | 26:46 | 8:37 | -0:05 | |
40K | 3:36:08 | 8:42 | 3.10 mi | 26:07 | 8:25 | -0:12 | |
Finish(26.22 mi) | 3:47:39 | 8:42 | 1.37 mi | 11:31 | 8:27 | +0:02 |
See the rest of Luciana's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:25 /mi
Average Pace
8:41 /mi
Slowest Pace
8:57 /mi
Segments
Time at Faster Pace
2:58:14
78% of race
Time at Steady Pace
49:25
22% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25325 | 7079 | 7079 | 18382 | 4639 | 4639 |
| 10K | 3.10 mi | 22585+2740 | 6098+981 | 6098+981 | 20330 | 5317 | 5317 |
| 15K | 3.11 mi | 20992+1593 | 5519+579 | 5519+579 | 18382 | 4639 | 4639 |
| 20K | 3.11 mi | 20495+497 | 5357+162 | 5357+162 | 19524 | 5051 | 5051 |
| Half(13.10 mi) | 0.67 mi | 20305+190 | 5299+58 | 5299+58 | 18062 | 4588 | 4588 |
| 25K | 2.43 mi | 20118+187 | 5282+17 | 5282+17 | 19969 | 5361 | 5361 |
| 30K | 3.11 mi | 18880+1238 | 4947+335 | 4947+335 | 14783 | 3751 | 3751 |
| 35K | 3.11 mi | 17401+1479 | 4570+377 | 4570+377 | 11630 | 2944 | 2944 |
| 40K | 3.10 mi | 15861+1540 | 4197+373 | 4197+373 | 9455 | 2394 | 2394 |
| Finish(26.22 mi) | 1.37 mi | 15431+430 | 4098+99 | 4098+99 | 10647 | 2941 | 2941 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18382
Females
4639
F45-49
4639
5K→10K
3.1 - 6.2 mi
Overall
20330
Females
5317
F45-49
5317
10K→15K
6.2 - 9.3 mi
Overall
18382
Females
4639
F45-49
4639
15K→20K
9.3 - 12.4 mi
Overall
19524
Females
5051
F45-49
5051
20K→Half
12.4 - 13.1 mi
Overall
18062
Females
4588
F45-49
4588
Half→25K
13.1 - 15.5 mi
Overall
19969
Females
5361
F45-49
5361
25K→30K
15.5 - 18.6 mi
Overall
14783
Females
3751
F45-49
3751
30K→35K
18.6 - 21.8 mi
Overall
11630
Females
2944
F45-49
2944
35K→40K
21.8 - 24.9 mi
Overall
9455
Females
2394
F45-49
2394
40K→Finish
24.9 - 26.2 mi
Overall
10647
Females
2941
F45-49
2941
Passing Analysis
No position changes recorded for this athlete.
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