Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:21 | 8:10 | 3.11 mi | 25:21 | 8:10 | - | |
10K | 51:14 | 8:15 | 3.10 mi | 25:53 | 8:20 | +0:10 | |
15K | 1:16:03 | 8:10 | 3.11 mi | 24:49 | 8:00 | -0:20 | |
20K | 1:40:28 | 8:06 | 3.11 mi | 24:25 | 7:52 | -0:08 | |
Half(13.10 mi) | 1:45:49 | 8:05 | 0.67 mi | 5:21 | 7:59 | +0:07 | |
25K | 2:07:00 | 8:11 | 2.43 mi | 21:11 | 8:42 | +0:43 | |
30K | 2:34:49 | 8:19 | 3.11 mi | 27:49 | 8:58 | +0:16 | |
35K | 3:06:35 | 8:35 | 3.11 mi | 31:46 | 10:14 | +1:16 | |
40K | 3:39:35 | 8:51 | 3.10 mi | 33:00 | 10:38 | +0:24 | |
Finish(26.22 mi) | 3:54:16 | 8:57 | 1.37 mi | 14:41 | 10:46 | +0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:52 /mi
Average Pace
8:56 /mi
Slowest Pace
10:46 /mi
Segments
Time at Faster Pace
54:35
23% of race
Time at Steady Pace
1:40:14
43% of race
Time at Slower Pace
1:19:27
34% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15964 | 12089 | 12089 | 10831 | 8619 | 8619 |
| 10K | 3.10 mi | 16355-391 | 12347-258 | 12347-258 | 16726 | 12605 | 12605 |
| 15K | 3.11 mi | 14476+1879 | 11077+1270 | 11077+1270 | 10831 | 8619 | 8619 |
| 20K | 3.11 mi | 13643+833 | 10512+565 | 10512+565 | 11447 | 9039 | 9039 |
| Half(13.10 mi) | 0.67 mi | 13426+217 | 10360+152 | 10360+152 | 10525 | 8437 | 8437 |
| 25K | 2.43 mi | 14172-746 | 10859-499 | 10859-499 | 17578 | 13052 | 13052 |
| 30K | 3.11 mi | 14519-347 | 11040-181 | 11040-181 | 16900 | 12385 | 12385 |
| 35K | 3.11 mi | 15842-1323 | 11770-730 | 11770-730 | 23305 | 15856 | 15856 |
| 40K | 3.10 mi | 17178-1336 | 12533-763 | 12533-763 | 25159 | 16333 | 16333 |
| Finish(26.22 mi) | 1.37 mi | 17816-638 | 12880-347 | 12880-347 | 29475 | 18675 | 18675 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10831
Males
8619
M45-49
8619
5K→10K
3.1 - 6.2 mi
Overall
16726
Males
12605
M45-49
12605
10K→15K
6.2 - 9.3 mi
Overall
10831
Males
8619
M45-49
8619
15K→20K
9.3 - 12.4 mi
Overall
11447
Males
9039
M45-49
9039
20K→Half
12.4 - 13.1 mi
Overall
10525
Males
8437
M45-49
8437
Half→25K
13.1 - 15.5 mi
Overall
17578
Males
13052
M45-49
13052
25K→30K
15.5 - 18.6 mi
Overall
16900
Males
12385
M45-49
12385
30K→35K
18.6 - 21.8 mi
Overall
23305
Males
15856
M45-49
15856
35K→40K
21.8 - 24.9 mi
Overall
25159
Males
16333
M45-49
16333
40K→Finish
24.9 - 26.2 mi
Overall
29475
Males
18675
M45-49
18675
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15964 |
| 5K → 10K | 667276-391 | #15964 → #16355 |
| 10K → 15K | 01879+1879 | #16355 → #14476 |
| 15K → 20K | 9842+833 | #14476 → #13643 |
| 20K → Half | 2219+217 | #13643 → #13426 |
| Half → 25K | 84195-746 | #13426 → #14172 |
| 25K → 30K | 615268-347 | #14172 → #14519 |
| 30K → 35K | 1459136-1323 | #14519 → #15842 |
| 35K → 40K | 1467131-1336 | #15842 → #17178 |
| 40K → Finish | 69557-638 | #17178 → #17816 |
| TOTALS | 57553903-1852 | #15964 → #17816 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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