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The Course
Half Splits
Suzanne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:37 | 7:37 | 3.11 mi | 23:37 | 7:37 | - | |
10K | 47:49 | 7:42 | 3.10 mi | 24:12 | 7:48 | +0:11 | |
15K | 1:11:58 | 7:44 | 3.11 mi | 24:09 | 7:47 | -0:01 | |
20K | 1:35:06 | 7:40 | 3.11 mi | 23:08 | 7:27 | -0:20 | |
Half(13.10 mi) | 1:40:13 | 7:40 | 0.67 mi | 5:07 | 7:38 | +0:11 | |
25K | 1:59:35 | 7:42 | 2.43 mi | 19:22 | 7:58 | +0:20 | |
30K | 2:23:08 | 7:41 | 3.11 mi | 23:33 | 7:35 | -0:23 | |
35K | 2:47:00 | 7:41 | 3.11 mi | 23:52 | 7:41 | +0:06 | |
40K | 3:10:31 | 7:40 | 3.10 mi | 23:31 | 7:35 | -0:06 | |
Finish(26.22 mi) | 3:20:19 | 7:39 | 1.37 mi | 9:48 | 7:12 | -0:23 |
See the rest of Suzanne's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:12 /mi
Average Pace
7:39 /mi
Slowest Pace
7:58 /mi
Segments
Time at Faster Pace
3:00:57
90% of race
Time at Steady Pace
19:22
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9846 | 1866 | 1866 | 9159 | 1633 | 1633 |
| 10K | 3.10 mi | 10270-424 | 1998-132 | 1998-132 | 10697 | 2154 | 2154 |
| 15K | 3.11 mi | 9814+456 | 1858+140 | 1858+140 | 9159 | 1633 | 1633 |
| 20K | 3.11 mi | 9291+523 | 1692+166 | 1692+166 | 8005 | 1292 | 1292 |
| Half(13.10 mi) | 0.67 mi | 9190+101 | 1667+25 | 1667+25 | 7888 | 1259 | 1259 |
| 25K | 2.43 mi | 9375-185 | 1736-69 | 1736-69 | 10846 | 2295 | 2295 |
| 30K | 3.11 mi | 8715+660 | 1544+192 | 1544+192 | 6444 | 966 | 966 |
| 35K | 3.11 mi | 8075+640 | 1411+133 | 1411+133 | 5889 | 967 | 967 |
| 40K | 3.10 mi | 7403+672 | 1275+136 | 1275+136 | 4862 | 775 | 775 |
| Finish(26.22 mi) | 1.37 mi | 7118+285 | 1204+71 | 1204+71 | 3509 | 461 | 461 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9159
Females
1633
F40-44
1633
5K→10K
3.1 - 6.2 mi
Overall
10697
Females
2154
F40-44
2154
10K→15K
6.2 - 9.3 mi
Overall
9159
Females
1633
F40-44
1633
15K→20K
9.3 - 12.4 mi
Overall
8005
Females
1292
F40-44
1292
20K→Half
12.4 - 13.1 mi
Overall
7888
Females
1259
F40-44
1259
Half→25K
13.1 - 15.5 mi
Overall
10846
Females
2295
F40-44
2295
25K→30K
15.5 - 18.6 mi
Overall
6444
Females
966
F40-44
966
30K→35K
18.6 - 21.8 mi
Overall
5889
Females
967
F40-44
967
35K→40K
21.8 - 24.9 mi
Overall
4862
Females
775
F40-44
775
40K→Finish
24.9 - 26.2 mi
Overall
3509
Females
461
F40-44
461
Passing Analysis
No position changes recorded for this athlete.
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