Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Josh's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:34 | 7:16 | 3.11 mi | 22:34 | 7:16 | - | |
10K | 45:43 | 7:22 | 3.10 mi | 23:09 | 7:28 | +0:12 | |
15K | 1:10:00 | 7:31 | 3.11 mi | 24:17 | 7:49 | +0:21 | |
20K | 1:36:09 | 7:45 | 3.11 mi | 26:09 | 8:26 | +0:37 | |
Half(13.10 mi) | 1:42:27 | 7:50 | 0.67 mi | 6:18 | 9:24 | +0:58 | |
25K | 2:07:53 | 8:14 | 2.43 mi | 25:26 | 10:27 | +1:03 | |
30K | 2:42:41 | 8:44 | 3.11 mi | 34:48 | 11:13 | +0:46 | |
35K | 3:19:29 | 9:11 | 3.11 mi | 36:48 | 11:51 | +0:38 | |
40K | 3:55:22 | 9:29 | 3.10 mi | 35:53 | 11:33 | -0:18 | |
Finish(26.22 mi) | 4:08:51 | 9:30 | 1.37 mi | 13:29 | 9:54 | -1:39 |
See the rest of Josh's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:16 /mi
Average Pace
9:30 /mi
Slowest Pace
11:51 /mi
Segments
Time at Faster Pace
1:36:09
39% of race
Time at Steady Pace
45:13
18% of race
Time at Slower Pace
1:47:29
43% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7291 | 6236 | 6236 | 9446 | 7713 | 7713 |
| 10K | 3.10 mi | 7607-316 | 6457-221 | 6457-221 | 7974 | 6714 | 6714 |
| 15K | 3.11 mi | 8105-498 | 6792-335 | 6792-335 | 9446 | 7713 | 7713 |
| 20K | 3.11 mi | 9944-1839 | 8025-1233 | 8025-1233 | 17146 | 12858 | 12858 |
| Half(13.10 mi) | 0.67 mi | 10587-643 | 8452-427 | 8452-427 | 24943 | 17882 | 17882 |
| 25K | 2.43 mi | 14769-4182 | 11251-2799 | 11251-2799 | 32838 | 22145 | 22145 |
| 30K | 3.11 mi | 18566-3797 | 13705-2454 | 13705-2454 | 33998 | 22262 | 22262 |
| 35K | 3.11 mi | 21870-3304 | 15667-1962 | 15667-1962 | 33821 | 21449 | 21449 |
| 40K | 3.10 mi | 23329-1459 | 16378-711 | 16378-711 | 32069 | 20091 | 20091 |
| Finish(26.22 mi) | 1.37 mi | 23153+176 | 16217+161 | 16217+161 | 22066 | 14609 | 14609 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9446
Males
7713
M18-39
7713
5K→10K
3.1 - 6.2 mi
Overall
7974
Males
6714
M18-39
6714
10K→15K
6.2 - 9.3 mi
Overall
9446
Males
7713
M18-39
7713
15K→20K
9.3 - 12.4 mi
Overall
17146
Males
12858
M18-39
12858
20K→Half
12.4 - 13.1 mi
Overall
24943
Males
17882
M18-39
17882
Half→25K
13.1 - 15.5 mi
Overall
32838
Males
22145
M18-39
22145
25K→30K
15.5 - 18.6 mi
Overall
33998
Males
22262
M18-39
22262
30K→35K
18.6 - 21.8 mi
Overall
33821
Males
21449
M18-39
21449
35K→40K
21.8 - 24.9 mi
Overall
32069
Males
20091
M18-39
20091
40K→Finish
24.9 - 26.2 mi
Overall
22066
Males
14609
M18-39
14609
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support