Race Timeline
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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:15 | 7:49 | 3.11 mi | 24:15 | 7:49 | - | |
10K | 49:08 | 7:55 | 3.10 mi | 24:53 | 8:01 | +0:12 | |
15K | 1:14:00 | 7:57 | 3.11 mi | 24:52 | 8:01 | 0:00 | |
20K | 1:38:12 | 7:55 | 3.11 mi | 24:12 | 7:48 | -0:13 | |
Half(13.10 mi) | 1:43:31 | 7:55 | 0.67 mi | 5:19 | 7:56 | +0:08 | |
25K | 2:02:54 | 7:55 | 2.43 mi | 19:23 | 7:58 | +0:02 | |
30K | 2:27:53 | 7:56 | 3.11 mi | 24:59 | 8:03 | +0:05 | |
35K | 2:52:59 | 7:58 | 3.11 mi | 25:06 | 8:05 | +0:02 | |
40K | 3:17:45 | 7:58 | 3.10 mi | 24:46 | 7:59 | -0:06 | |
Finish(26.22 mi) | 3:28:43 | 7:58 | 1.37 mi | 10:58 | 8:03 | +0:04 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
7:58 /mi
Slowest Pace
8:05 /mi
Segments
Time at Faster Pace
3:28:43
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11846 | 9300 | 9300 | 10972 | 8703 | 8703 |
| 10K | 3.10 mi | 12324-478 | 9586-286 | 9586-286 | 13025 | 10047 | 10047 |
| 15K | 3.11 mi | 11774+550 | 9232+354 | 9232+354 | 10972 | 8703 | 8703 |
| 20K | 3.11 mi | 11447+327 | 9017+215 | 9017+215 | 10623 | 8466 | 8466 |
| Half(13.10 mi) | 0.67 mi | 11347+100 | 8938+79 | 8938+79 | 9991 | 8051 | 8051 |
| 25K | 2.43 mi | 11177+170 | 8799+139 | 8799+139 | 10867 | 8545 | 8545 |
| 30K | 3.11 mi | 10715+462 | 8447+352 | 8447+352 | 9456 | 7521 | 7521 |
| 35K | 3.11 mi | 10090+625 | 7946+501 | 7946+501 | 8065 | 6396 | 6396 |
| 40K | 3.10 mi | 9448+642 | 7451+495 | 7451+495 | 6852 | 5393 | 5393 |
| Finish(26.22 mi) | 1.37 mi | 9318+130 | 7338+113 | 7338+113 | 7851 | 5953 | 5953 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10972
Males
8703
M18-39
8703
5K→10K
3.1 - 6.2 mi
Overall
13025
Males
10047
M18-39
10047
10K→15K
6.2 - 9.3 mi
Overall
10972
Males
8703
M18-39
8703
15K→20K
9.3 - 12.4 mi
Overall
10623
Males
8466
M18-39
8466
20K→Half
12.4 - 13.1 mi
Overall
9991
Males
8051
M18-39
8051
Half→25K
13.1 - 15.5 mi
Overall
10867
Males
8545
M18-39
8545
25K→30K
15.5 - 18.6 mi
Overall
9456
Males
7521
M18-39
7521
30K→35K
18.6 - 21.8 mi
Overall
8065
Males
6396
M18-39
6396
35K→40K
21.8 - 24.9 mi
Overall
6852
Males
5393
M18-39
5393
40K→Finish
24.9 - 26.2 mi
Overall
7851
Males
5953
M18-39
5953
Passing Analysis
No position changes recorded for this athlete.
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