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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:21 | 6:53 | 3.11 mi | 21:21 | 6:53 | - | |
10K | 43:10 | 6:57 | 3.10 mi | 21:49 | 7:02 | +0:09 | |
15K | 1:05:11 | 7:00 | 3.11 mi | 22:01 | 7:06 | +0:04 | |
20K | 1:26:56 | 7:00 | 3.11 mi | 21:45 | 7:01 | -0:05 | |
Half(13.10 mi) | 1:31:53 | 7:01 | 0.67 mi | 4:57 | 7:23 | +0:22 | |
25K | 1:50:03 | 7:06 | 2.43 mi | 18:10 | 7:28 | +0:05 | |
30K | 2:15:53 | 7:18 | 3.11 mi | 25:50 | 8:19 | +0:51 | |
35K | 2:43:55 | 7:33 | 3.11 mi | 28:02 | 9:02 | +0:43 | |
40K | 3:11:23 | 7:43 | 3.10 mi | 27:28 | 8:51 | -0:11 | |
Finish(26.22 mi) | 3:24:09 | 7:48 | 1.37 mi | 12:46 | 9:22 | +0:31 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:53 /mi
Average Pace
7:48 /mi
Slowest Pace
9:22 /mi
Segments
Time at Faster Pace
21:21
10% of race
Time at Steady Pace
1:28:42
43% of race
Time at Slower Pace
1:34:06
46% of race
Average Pace: 7:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5093 | 4576 | 4576 | 5131 | 4637 | 4637 |
| 10K | 3.10 mi | 5385-292 | 4831-255 | 4831-255 | 5644 | 5045 | 5045 |
| 15K | 3.11 mi | 5284+101 | 4755+76 | 4755+76 | 5131 | 4637 | 4637 |
| 20K | 3.11 mi | 5289-5 | 4754+1 | 4754+1 | 5366 | 4823 | 4823 |
| Half(13.10 mi) | 0.67 mi | 5316-27 | 4775-21 | 4775-21 | 6197 | 5440 | 5440 |
| 25K | 2.43 mi | 5520-204 | 4934-159 | 4934-159 | 7134 | 6045 | 6045 |
| 30K | 3.11 mi | 6154-634 | 5373-439 | 5373-439 | 11680 | 8998 | 8998 |
| 35K | 3.11 mi | 7128-974 | 6006-633 | 6006-633 | 14507 | 10510 | 10510 |
| 40K | 3.10 mi | 7648-520 | 6292-286 | 6292-286 | 12312 | 8789 | 8789 |
| Finish(26.22 mi) | 1.37 mi | 8019-371 | 6507-215 | 6507-215 | 17866 | 12089 | 12089 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5131
Males
4637
M18-39
4637
5K→10K
3.1 - 6.2 mi
Overall
5644
Males
5045
M18-39
5045
10K→15K
6.2 - 9.3 mi
Overall
5131
Males
4637
M18-39
4637
15K→20K
9.3 - 12.4 mi
Overall
5366
Males
4823
M18-39
4823
20K→Half
12.4 - 13.1 mi
Overall
6197
Males
5440
M18-39
5440
Half→25K
13.1 - 15.5 mi
Overall
7134
Males
6045
M18-39
6045
25K→30K
15.5 - 18.6 mi
Overall
11680
Males
8998
M18-39
8998
30K→35K
18.6 - 21.8 mi
Overall
14507
Males
10510
M18-39
10510
35K→40K
21.8 - 24.9 mi
Overall
12312
Males
8789
M18-39
8789
40K→Finish
24.9 - 26.2 mi
Overall
17866
Males
12089
M18-39
12089
Passing Analysis
No position changes recorded for this athlete.
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