Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:09 | 7:08 | 3.11 mi | 22:09 | 7:08 | - | |
10K | 44:29 | 7:10 | 3.10 mi | 22:20 | 7:12 | +0:04 | |
15K | 1:07:48 | 7:17 | 3.11 mi | 23:19 | 7:31 | +0:19 | |
20K | 1:30:39 | 7:18 | 3.11 mi | 22:51 | 7:22 | -0:09 | |
Half(13.10 mi) | 1:35:49 | 7:19 | 0.67 mi | 5:10 | 7:42 | +0:20 | |
25K | 1:53:58 | 7:21 | 2.43 mi | 18:09 | 7:28 | -0:14 | |
30K | 2:18:06 | 7:25 | 3.11 mi | 24:08 | 7:47 | +0:19 | |
35K | 2:43:27 | 7:31 | 3.11 mi | 25:21 | 8:10 | +0:23 | |
40K | 3:09:57 | 7:39 | 3.10 mi | 26:30 | 8:32 | +0:22 | |
Finish(26.22 mi) | 3:21:53 | 7:43 | 1.37 mi | 11:56 | 8:45 | +0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:08 /mi
Average Pace
7:42 /mi
Slowest Pace
8:45 /mi
Segments
Time at Faster Pace
1:07:20
33% of race
Time at Steady Pace
1:10:46
35% of race
Time at Slower Pace
1:03:47
32% of race
Average Pace: 7:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6513 | 5674 | 5674 | 7241 | 6191 | 6191 |
| 10K | 3.10 mi | 6433+80 | 5623+51 | 5623+51 | 6460 | 5643 | 5643 |
| 15K | 3.11 mi | 6679-246 | 5794-171 | 5794-171 | 7241 | 6191 | 6191 |
| 20K | 3.11 mi | 6793-114 | 5870-76 | 5870-76 | 7340 | 6236 | 6236 |
| Half(13.10 mi) | 0.67 mi | 6843-50 | 5907-37 | 5907-37 | 8298 | 6897 | 6897 |
| 25K | 2.43 mi | 6806+37 | 5866+41 | 5866+41 | 7087 | 6011 | 6011 |
| 30K | 3.11 mi | 6841-35 | 5851+15 | 5851+15 | 7543 | 6237 | 6237 |
| 35K | 3.11 mi | 6982-141 | 5905-54 | 5905-54 | 8590 | 6751 | 6751 |
| 40K | 3.10 mi | 7269-287 | 6033-128 | 6033-128 | 10194 | 7475 | 7475 |
| Finish(26.22 mi) | 1.37 mi | 7467-198 | 6138-105 | 6138-105 | 12802 | 8968 | 8968 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7241
Males
6191
M45-49
6191
5K→10K
3.1 - 6.2 mi
Overall
6460
Males
5643
M45-49
5643
10K→15K
6.2 - 9.3 mi
Overall
7241
Males
6191
M45-49
6191
15K→20K
9.3 - 12.4 mi
Overall
7340
Males
6236
M45-49
6236
20K→Half
12.4 - 13.1 mi
Overall
8298
Males
6897
M45-49
6897
Half→25K
13.1 - 15.5 mi
Overall
7087
Males
6011
M45-49
6011
25K→30K
15.5 - 18.6 mi
Overall
7543
Males
6237
M45-49
6237
30K→35K
18.6 - 21.8 mi
Overall
8590
Males
6751
M45-49
6751
35K→40K
21.8 - 24.9 mi
Overall
10194
Males
7475
M45-49
7475
40K→Finish
24.9 - 26.2 mi
Overall
12802
Males
8968
M45-49
8968
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6513 |
| 5K → 10K | 94174+80 | #6513 → #6433 |
| 10K → 15K | 20043-246 | #6433 → #6679 |
| 15K → 20K | 17864-114 | #6679 → #6793 |
| 20K → Half | 6111-50 | #6793 → #6843 |
| Half → 25K | 86123+37 | #6843 → #6806 |
| 25K → 30K | 205170-35 | #6806 → #6841 |
| 30K → 35K | 200178-141 | #6841 → #6982 |
| 35K → 40K | 200150-287 | #6982 → #7269 |
| 40K → Finish | 20042-198 | #7269 → #7467 |
| TOTALS | 1424955-954 | #6513 → #7467 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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