Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:39 | 7:18 | 3.11 mi | 22:39 | 7:18 | - | |
10K | 46:00 | 7:25 | 3.10 mi | 23:21 | 7:31 | +0:13 | |
15K | 1:09:59 | 7:31 | 3.11 mi | 23:59 | 7:44 | +0:13 | |
20K | 1:33:10 | 7:30 | 3.11 mi | 23:11 | 7:28 | -0:16 | |
Half(13.10 mi) | 1:38:18 | 7:31 | 0.67 mi | 5:08 | 7:39 | +0:11 | |
25K | 1:56:47 | 7:32 | 2.43 mi | 18:29 | 7:36 | -0:03 | |
30K | 2:20:44 | 7:33 | 3.11 mi | 23:57 | 7:43 | +0:07 | |
35K | 2:45:17 | 7:36 | 3.11 mi | 24:33 | 7:55 | +0:12 | |
40K | 3:10:56 | 7:41 | 3.10 mi | 25:39 | 8:16 | +0:21 | |
Finish(26.22 mi) | 3:23:11 | 7:46 | 1.37 mi | 12:15 | 8:59 | +0:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:18 /mi
Average Pace
7:45 /mi
Slowest Pace
8:59 /mi
Segments
Time at Faster Pace
45:50
23% of race
Time at Steady Pace
1:59:27
59% of race
Time at Slower Pace
37:54
19% of race
Average Pace: 7:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7452 | 6355 | 6355 | 8717 | 7218 | 7218 |
| 10K | 3.10 mi | 7887-435 | 6644-289 | 6644-289 | 8424 | 7017 | 7017 |
| 15K | 3.11 mi | 8091-204 | 6780-136 | 6780-136 | 8717 | 7218 | 7218 |
| 20K | 3.11 mi | 8059+32 | 6758+22 | 6758+22 | 8122 | 6789 | 6789 |
| Half(13.10 mi) | 0.67 mi | 8050+9 | 6751+7 | 6751+7 | 7980 | 6684 | 6684 |
| 25K | 2.43 mi | 8033+17 | 6733+18 | 6733+18 | 8018 | 6660 | 6660 |
| 30K | 3.11 mi | 7795+238 | 6543+190 | 6543+190 | 7208 | 6013 | 6013 |
| 35K | 3.11 mi | 7533+262 | 6292+251 | 6292+251 | 7036 | 5692 | 5692 |
| 40K | 3.10 mi | 7523+10 | 6208+84 | 6208+84 | 8510 | 6456 | 6456 |
| Finish(26.22 mi) | 1.37 mi | 7776-253 | 6349-141 | 6349-141 | 14763 | 10168 | 10168 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8717
Males
7218
M45-49
7218
5K→10K
3.1 - 6.2 mi
Overall
8424
Males
7017
M45-49
7017
10K→15K
6.2 - 9.3 mi
Overall
8717
Males
7218
M45-49
7218
15K→20K
9.3 - 12.4 mi
Overall
8122
Males
6789
M45-49
6789
20K→Half
12.4 - 13.1 mi
Overall
7980
Males
6684
M45-49
6684
Half→25K
13.1 - 15.5 mi
Overall
8018
Males
6660
M45-49
6660
25K→30K
15.5 - 18.6 mi
Overall
7208
Males
6013
M45-49
6013
30K→35K
18.6 - 21.8 mi
Overall
7036
Males
5692
M45-49
5692
35K→40K
21.8 - 24.9 mi
Overall
8510
Males
6456
M45-49
6456
40K→Finish
24.9 - 26.2 mi
Overall
14763
Males
10168
M45-49
10168
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7452 |
| 5K → 10K | 51075-435 | #7452 → #7887 |
| 10K → 15K | 28884-204 | #7887 → #8091 |
| 15K → 20K | 116148+32 | #8091 → #8059 |
| 20K → Half | 2332+9 | #8059 → #8050 |
| Half → 25K | 119136+17 | #8050 → #8033 |
| 25K → 30K | 74312+238 | #8033 → #7795 |
| 30K → 35K | 105367+262 | #7795 → #7533 |
| 35K → 40K | 237247+10 | #7533 → #7523 |
| 40K → Finish | 29239-253 | #7523 → #7776 |
| TOTALS | 17641440-324 | #7452 → #7776 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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