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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:33 | 6:57 | 3.11 mi | 21:33 | 6:57 | - | |
10K | 43:27 | 7:00 | 3.10 mi | 21:54 | 7:03 | +0:06 | |
15K | 1:05:48 | 7:04 | 3.11 mi | 22:21 | 7:12 | +0:09 | |
20K | 1:27:36 | 7:03 | 3.11 mi | 21:48 | 7:02 | -0:10 | |
Half(13.10 mi) | 1:32:26 | 7:04 | 0.67 mi | 4:50 | 7:13 | +0:11 | |
25K | 1:49:42 | 7:04 | 2.43 mi | 17:16 | 7:06 | -0:07 | |
30K | 2:12:12 | 7:06 | 3.11 mi | 22:30 | 7:15 | +0:09 | |
35K | 2:36:27 | 7:12 | 3.11 mi | 24:15 | 7:49 | +0:34 | |
40K | 3:02:37 | 7:21 | 3.10 mi | 26:10 | 8:26 | +0:37 | |
Finish(26.22 mi) | 3:13:57 | 7:25 | 1.37 mi | 11:20 | 8:19 | -0:07 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:57 /mi
Average Pace
7:24 /mi
Slowest Pace
8:26 /mi
Segments
Time at Faster Pace
21:33
11% of race
Time at Steady Pace
1:50:39
57% of race
Time at Slower Pace
1:01:45
32% of race
Average Pace: 7:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5492 | 4895 | 4895 | 5627 | 5031 | 5031 |
| 10K | 3.10 mi | 5646-154 | 5026-131 | 5026-131 | 5755 | 5125 | 5125 |
| 15K | 3.11 mi | 5622+24 | 5019+7 | 5019+7 | 5627 | 5031 | 5031 |
| 20K | 3.11 mi | 5549+73 | 4963+56 | 4963+56 | 5424 | 4868 | 4868 |
| Half(13.10 mi) | 0.67 mi | 5525+24 | 4944+19 | 4944+19 | 5338 | 4785 | 4785 |
| 25K | 2.43 mi | 5416+109 | 4850+94 | 4850+94 | 5137 | 4607 | 4607 |
| 30K | 3.11 mi | 5202+214 | 4663+187 | 4663+187 | 4764 | 4263 | 4263 |
| 35K | 3.11 mi | 5200+2 | 4622+41 | 4622+41 | 6507 | 5344 | 5344 |
| 40K | 3.10 mi | 5503-303 | 4801-179 | 4801-179 | 9537 | 7097 | 7097 |
| Finish(26.22 mi) | 1.37 mi | 5643-140 | 4863-62 | 4863-62 | 9618 | 7044 | 7044 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5627
Males
5031
M40-44
5031
5K→10K
3.1 - 6.2 mi
Overall
5755
Males
5125
M40-44
5125
10K→15K
6.2 - 9.3 mi
Overall
5627
Males
5031
M40-44
5031
15K→20K
9.3 - 12.4 mi
Overall
5424
Males
4868
M40-44
4868
20K→Half
12.4 - 13.1 mi
Overall
5338
Males
4785
M40-44
4785
Half→25K
13.1 - 15.5 mi
Overall
5137
Males
4607
M40-44
4607
25K→30K
15.5 - 18.6 mi
Overall
4764
Males
4263
M40-44
4263
30K→35K
18.6 - 21.8 mi
Overall
6507
Males
5344
M40-44
5344
35K→40K
21.8 - 24.9 mi
Overall
9537
Males
7097
M40-44
7097
40K→Finish
24.9 - 26.2 mi
Overall
9618
Males
7044
M40-44
7044
Passing Analysis
No position changes recorded for this athlete.
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