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The Course
Half Splits
Rosalie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:31 | 7:15 | 3.11 mi | 22:31 | 7:15 | - | |
10K | 45:28 | 7:20 | 3.10 mi | 22:57 | 7:24 | +0:09 | |
15K | 1:08:46 | 7:23 | 3.11 mi | 23:18 | 7:30 | +0:06 | |
20K | 1:31:25 | 7:22 | 3.11 mi | 22:39 | 7:18 | -0:12 | |
Half(13.10 mi) | 1:36:27 | 7:22 | 0.67 mi | 5:02 | 7:31 | +0:13 | |
25K | 1:54:19 | 7:22 | 2.43 mi | 17:52 | 7:21 | -0:10 | |
30K | 2:17:10 | 7:22 | 3.11 mi | 22:51 | 7:22 | +0:01 | |
35K | 2:40:12 | 7:22 | 3.11 mi | 23:02 | 7:25 | +0:03 | |
40K | 3:02:57 | 7:22 | 3.10 mi | 22:45 | 7:20 | -0:05 | |
Finish(26.22 mi) | 3:12:28 | 7:21 | 1.37 mi | 9:31 | 6:59 | -0:21 |
See the rest of Rosalie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:59 /mi
Average Pace
7:21 /mi
Slowest Pace
7:31 /mi
Segments
Time at Faster Pace
54:41
28% of race
Time at Steady Pace
2:17:47
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7195 | 1014 | 1014 | 7216 | 1039 | 1039 |
| 10K | 3.10 mi | 7348-153 | 1076-62 | 1076-62 | 7580 | 1144 | 1144 |
| 15K | 3.11 mi | 7272+76 | 1048+28 | 1048+28 | 7216 | 1039 | 1039 |
| 20K | 3.11 mi | 7141+131 | 1016+32 | 1016+32 | 6912 | 960 | 960 |
| Half(13.10 mi) | 0.67 mi | 7127+14 | 1019-3 | 1019-3 | 6995 | 980 | 980 |
| 25K | 2.43 mi | 6937+190 | 972+47 | 972+47 | 6342 | 855 | 855 |
| 30K | 3.11 mi | 6549+388 | 894+78 | 894+78 | 5235 | 622 | 622 |
| 35K | 3.11 mi | 6101+448 | 804+90 | 804+90 | 4661 | 584 | 584 |
| 40K | 3.10 mi | 5573+528 | 724+80 | 724+80 | 3857 | 486 | 486 |
| Finish(26.22 mi) | 1.37 mi | 5329+244 | 673+51 | 673+51 | 2762 | 310 | 310 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7216
Females
1039
F18-39
1039
5K→10K
3.1 - 6.2 mi
Overall
7580
Females
1144
F18-39
1144
10K→15K
6.2 - 9.3 mi
Overall
7216
Females
1039
F18-39
1039
15K→20K
9.3 - 12.4 mi
Overall
6912
Females
960
F18-39
960
20K→Half
12.4 - 13.1 mi
Overall
6995
Females
980
F18-39
980
Half→25K
13.1 - 15.5 mi
Overall
6342
Females
855
F18-39
855
25K→30K
15.5 - 18.6 mi
Overall
5235
Females
622
F18-39
622
30K→35K
18.6 - 21.8 mi
Overall
4661
Females
584
F18-39
584
35K→40K
21.8 - 24.9 mi
Overall
3857
Females
486
F18-39
486
40K→Finish
24.9 - 26.2 mi
Overall
2762
Females
310
F18-39
310
Passing Analysis
No position changes recorded for this athlete.
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