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The Course
Half Splits
Hila's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:09 | 10:21 | 3.11 mi | 32:09 | 10:21 | - | |
10K | 1:04:26 | 10:23 | 3.10 mi | 32:17 | 10:24 | +0:03 | |
15K | 1:38:07 | 10:32 | 3.11 mi | 33:41 | 10:51 | +0:27 | |
20K | 2:10:15 | 10:29 | 3.11 mi | 32:08 | 10:21 | -0:30 | |
Half(13.10 mi) | 2:17:09 | 10:29 | 0.67 mi | 6:54 | 10:17 | -0:04 | |
25K | 2:44:28 | 10:36 | 2.43 mi | 27:19 | 11:13 | +0:56 | |
30K | 3:19:45 | 10:43 | 3.11 mi | 35:17 | 11:22 | +0:09 | |
35K | 3:55:26 | 10:50 | 3.11 mi | 35:41 | 11:30 | +0:08 | |
40K | 4:30:32 | 10:54 | 3.10 mi | 35:06 | 11:18 | -0:12 | |
Finish(26.22 mi) | 4:44:51 | 10:53 | 1.37 mi | 14:19 | 10:30 | -0:48 |
See the rest of Hila's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:17 /mi
Average Pace
10:52 /mi
Slowest Pace
11:30 /mi
Segments
Time at Faster Pace
3:33:53
75% of race
Time at Steady Pace
1:10:58
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42367 | 14706 | 14706 | 40355 | 13713 | 13713 |
| 10K | 3.10 mi | 41223+1144 | 14067+639 | 14067+639 | 40264 | 13592 | 13592 |
| 15K | 3.11 mi | 40745+478 | 13848+219 | 13848+219 | 40355 | 13713 | 13713 |
| 20K | 3.11 mi | 39457+1288 | 13273+575 | 13273+575 | 36585 | 12068 | 12068 |
| Half(13.10 mi) | 0.67 mi | 39049+408 | 13079+194 | 13079+194 | 33099 | 10550 | 10550 |
| 25K | 2.43 mi | 38839+210 | 13073+6 | 13073+6 | 38394 | 13434 | 13434 |
| 30K | 3.11 mi | 37927+912 | 12828+245 | 12828+245 | 35055 | 12215 | 12215 |
| 35K | 3.11 mi | 36833+1094 | 12492+336 | 12492+336 | 31547 | 11237 | 11237 |
| 40K | 3.10 mi | 35830+1003 | 12215+277 | 12215+277 | 30155 | 11052 | 11052 |
| Finish(26.22 mi) | 1.37 mi | 35317+513 | 12061+154 | 12061+154 | 27209 | 9694 | 9694 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40355
Females
13713
F18-39
13713
5K→10K
3.1 - 6.2 mi
Overall
40264
Females
13592
F18-39
13592
10K→15K
6.2 - 9.3 mi
Overall
40355
Females
13713
F18-39
13713
15K→20K
9.3 - 12.4 mi
Overall
36585
Females
12068
F18-39
12068
20K→Half
12.4 - 13.1 mi
Overall
33099
Females
10550
F18-39
10550
Half→25K
13.1 - 15.5 mi
Overall
38394
Females
13434
F18-39
13434
25K→30K
15.5 - 18.6 mi
Overall
35055
Females
12215
F18-39
12215
30K→35K
18.6 - 21.8 mi
Overall
31547
Females
11237
F18-39
11237
35K→40K
21.8 - 24.9 mi
Overall
30155
Females
11052
F18-39
11052
40K→Finish
24.9 - 26.2 mi
Overall
27209
Females
9694
F18-39
9694
Passing Analysis
No position changes recorded for this athlete.
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