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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:58 | 7:24 | 3.11 mi | 22:58 | 7:24 | - | |
10K | 46:26 | 7:29 | 3.10 mi | 23:28 | 7:34 | +0:10 | |
15K | 1:09:57 | 7:31 | 3.11 mi | 23:31 | 7:35 | +0:01 | |
20K | 1:33:00 | 7:30 | 3.11 mi | 23:03 | 7:26 | -0:09 | |
Half(13.10 mi) | 1:38:08 | 7:30 | 0.67 mi | 5:08 | 7:39 | +0:13 | |
25K | 1:56:37 | 7:31 | 2.43 mi | 18:29 | 7:36 | -0:03 | |
30K | 2:21:22 | 7:36 | 3.11 mi | 24:45 | 7:58 | +0:22 | |
35K | 2:48:17 | 7:45 | 3.11 mi | 26:55 | 8:40 | +0:42 | |
40K | 3:18:47 | 8:00 | 3.10 mi | 30:30 | 9:50 | +1:10 | |
Finish(26.22 mi) | 3:35:22 | 8:14 | 1.37 mi | 16:35 | 12:10 | +2:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:24 /mi
Average Pace
8:13 /mi
Slowest Pace
12:10 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:21:22
66% of race
Time at Slower Pace
1:14:00
34% of race
Average Pace: 8:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8145 | 6824 | 6824 | 7641 | 6467 | 6467 |
| 10K | 3.10 mi | 8394-249 | 6991-167 | 6991-167 | 8726 | 7222 | 7222 |
| 15K | 3.11 mi | 8066+328 | 6765+226 | 6765+226 | 7641 | 6467 | 6467 |
| 20K | 3.11 mi | 7977+89 | 6707+58 | 6707+58 | 7802 | 6572 | 6572 |
| Half(13.10 mi) | 0.67 mi | 7973+4 | 6696+11 | 6696+11 | 8035 | 6739 | 6739 |
| 25K | 2.43 mi | 7952+21 | 6679+17 | 6679+17 | 8038 | 6680 | 6680 |
| 30K | 3.11 mi | 8026-74 | 6696-17 | 6696-17 | 8847 | 7114 | 7114 |
| 35K | 3.11 mi | 8480-454 | 6939-243 | 6939-243 | 11939 | 8863 | 8863 |
| 40K | 3.10 mi | 9811-1331 | 7707-768 | 7707-768 | 19596 | 13204 | 13204 |
| Finish(26.22 mi) | 1.37 mi | 11362-1551 | 8668-961 | 8668-961 | 40888 | 24766 | 24766 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7641
Males
6467
M18-39
6467
5K→10K
3.1 - 6.2 mi
Overall
8726
Males
7222
M18-39
7222
10K→15K
6.2 - 9.3 mi
Overall
7641
Males
6467
M18-39
6467
15K→20K
9.3 - 12.4 mi
Overall
7802
Males
6572
M18-39
6572
20K→Half
12.4 - 13.1 mi
Overall
8035
Males
6739
M18-39
6739
Half→25K
13.1 - 15.5 mi
Overall
8038
Males
6680
M18-39
6680
25K→30K
15.5 - 18.6 mi
Overall
8847
Males
7114
M18-39
7114
30K→35K
18.6 - 21.8 mi
Overall
11939
Males
8863
M18-39
8863
35K→40K
21.8 - 24.9 mi
Overall
19596
Males
13204
M18-39
13204
40K→Finish
24.9 - 26.2 mi
Overall
40888
Males
24766
M18-39
24766
Passing Analysis
No position changes recorded for this athlete.
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