Emily Mounsey

Bib: 4809 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 13%
Gender (Female)
#0 / 26115
Top 5%
Division (F18-39)
#0 / 14744
Top 7%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:14/mi
22:26
49125
10K· 6.21 mi
7:18/mi
45:06
5081
15K· 9.32 mi
7:23/mi
1:08:01
4451
20K· 12.43 mi
7:10/mi
1:30:14
6740
Half· 13.10 mi
7:25/mi
1:35:12
27
25K· 15.53 mi
7:14/mi
1:52:49
5063
30K· 18.64 mi
8:26/mi
2:18:59
6946
35K· 21.75 mi
9:05/mi
2:47:12
8788
40K· 24.85 mi
8:13/mi
3:12:42
5875
Finish· 26.22 mi
7:39/mi
3:23:08
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:35:127:17 /mi⚡ faster
2nd Half
1:47:568:14 /mi+13.4%
Positive split — 13.4% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
22:267:143.11 mi22:26
7:14
-
10K
45:067:163.10 mi22:40
7:18
+0:04
15K
1:08:017:183.11 mi22:55
7:23
+0:05
20K
1:30:147:163.11 mi22:13
7:10
-0:13
Half(13.10 mi)
1:35:127:170.67 mi4:58
7:25
+0:15
25K
1:52:497:162.43 mi17:37
7:14
-0:11
30K
2:18:597:283.11 mi26:10
8:26
+1:12
35K
2:47:127:423.11 mi28:13
9:05
+0:39
40K
3:12:427:463.10 mi25:30
8:13
-0:52
Finish(26.22 mi)
3:23:087:461.37 mi10:26
7:39
-0:34
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:10 /mi

Average Pace

7:45 /mi

Slowest Pace

9:05 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:03:15

61% of race

Time at Slower Pace

1:19:53

39% of race

Average Pace: 7:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi70059689686492836836
10K3.10 mi6982+23962+6962+67014957957
15K3.11 mi6803+179912+50912+506492836836
20K3.11 mi6608+195874+38874+386116732732
Half(13.10 mi)0.67 mi6588+20865+9865+96400826826
25K2.43 mi6396+192824+41824+415818706706
30K3.11 mi7172-7761078-2541078-2541253729622962
35K3.11 mi8152-9801441-3631441-3631500241804180
40K3.10 mi7978+1741464-231464-23823619411941
Finish(26.22 mi)1.37 mi7764+2141418+461418+46560010931093

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 11%
×10story building
+49ft-125ft

Overall

6492

Females

836

F18-39

836

5K→10K

3.1 - 6.2 mi

Top 12%
×4story building
+50ft-81ft

Overall

7014

Females

957

F18-39

957

10K→15K

6.2 - 9.3 mi

Top 11%
×1story
+44ft-51ft

Overall

6492

Females

836

F18-39

836

15K→20K

9.3 - 12.4 mi

Top 10%
×3story building
+67ft-40ft

Overall

6116

Females

732

F18-39

732

20K→Half

12.4 - 13.1 mi

Top 11%
×2story building
+8ft-27ft

Overall

6400

Females

826

F18-39

826

Half→25K

13.1 - 15.5 mi

Top 10%
×2story building
+50ft-63ft

Overall

5818

Females

706

F18-39

706

25K→30K

15.5 - 18.6 mi

Top 21%
×2story building
+69ft-46ft

Overall

12537

Females

2962

F18-39

2962

30K→35K

18.6 - 21.8 mi

Top 25%
×2story building
+87ft-88ft

Overall

15002

Females

4180

F18-39

4180

35K→40K

21.8 - 24.9 mi

Top 14%
×3story building
+58ft-75ft

Overall

8236

Females

1941

F18-39

1941

40K→Finish

24.9 - 26.2 mi

Top 9%
×1story
+14ft-18ft

Overall

5600

Females

1093

F18-39

1093

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#7005
5K10K
163186+23
#7005 #6982
10K15K
31210*+179
#6982 #6803
15K20K
19214*+195
#6803 #6608
20KHalf
1838+20
#6608 #6588
Half25K
16208*+192
#6588 #6396
25K30K
81236-776
#6396 #7172
30K35K
20071-980
#7172 #8152
35K40K
169343*+174
#8152 #7978
40KFinish
11225*+214
#7978 #7764
TOTALS
14391531*-759
#7005 #7764

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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