Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:23 | 7:13 | 3.11 mi | 22:23 | 7:13 | - | |
10K | 45:31 | 7:20 | 3.10 mi | 23:08 | 7:27 | +0:14 | |
15K | 1:09:01 | 7:25 | 3.11 mi | 23:30 | 7:34 | +0:07 | |
20K | 1:31:45 | 7:23 | 3.11 mi | 22:44 | 7:20 | -0:14 | |
Half(13.10 mi) | 1:36:44 | 7:24 | 0.67 mi | 4:59 | 7:26 | +0:06 | |
25K | 1:54:59 | 7:25 | 2.43 mi | 18:15 | 7:30 | +0:04 | |
30K | 2:18:40 | 7:27 | 3.11 mi | 23:41 | 7:38 | +0:08 | |
35K | 2:42:31 | 7:29 | 3.11 mi | 23:51 | 7:41 | +0:03 | |
40K | 3:06:49 | 7:31 | 3.10 mi | 24:18 | 7:50 | +0:09 | |
Finish(26.22 mi) | 3:17:40 | 7:33 | 1.37 mi | 10:51 | 7:58 | +0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:13 /mi
Average Pace
7:33 /mi
Slowest Pace
7:58 /mi
Segments
Time at Faster Pace
3:06:49
95% of race
Time at Steady Pace
10:51
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6915 | 932 | 932 | 7614 | 1164 | 1164 |
| 10K | 3.10 mi | 7409-494 | 1092-160 | 1092-160 | 7941 | 1249 | 1249 |
| 15K | 3.11 mi | 7442-33 | 1101-9 | 1101-9 | 7614 | 1164 | 1164 |
| 20K | 3.11 mi | 7330+112 | 1074+27 | 1074+27 | 7096 | 1023 | 1023 |
| Half(13.10 mi) | 0.67 mi | 7279+51 | 1058+16 | 1058+16 | 6545 | 868 | 868 |
| 25K | 2.43 mi | 7249+30 | 1071-13 | 1071-13 | 7369 | 1153 | 1153 |
| 30K | 3.11 mi | 7048+201 | 1051+20 | 1051+20 | 6701 | 1051 | 1051 |
| 35K | 3.11 mi | 6716+332 | 1000+51 | 1000+51 | 5861 | 955 | 955 |
| 40K | 3.10 mi | 6489+227 | 997+3 | 997+3 | 6039 | 1167 | 1167 |
| Finish(26.22 mi) | 1.37 mi | 6458+31 | 1014-17 | 1014-17 | 7310 | 1685 | 1685 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7614
Females
1164
F45-49
1164
5K→10K
3.1 - 6.2 mi
Overall
7941
Females
1249
F45-49
1249
10K→15K
6.2 - 9.3 mi
Overall
7614
Females
1164
F45-49
1164
15K→20K
9.3 - 12.4 mi
Overall
7096
Females
1023
F45-49
1023
20K→Half
12.4 - 13.1 mi
Overall
6545
Females
868
F45-49
868
Half→25K
13.1 - 15.5 mi
Overall
7369
Females
1153
F45-49
1153
25K→30K
15.5 - 18.6 mi
Overall
6701
Females
1051
F45-49
1051
30K→35K
18.6 - 21.8 mi
Overall
5861
Females
955
F45-49
955
35K→40K
21.8 - 24.9 mi
Overall
6039
Females
1167
F45-49
1167
40K→Finish
24.9 - 26.2 mi
Overall
7310
Females
1685
F45-49
1685
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6915 |
| 5K → 10K | 53844-494 | #6915 → #7409 |
| 10K → 15K | 156123-33 | #7409 → #7442 |
| 15K → 20K | 50162+112 | #7442 → #7330 |
| 20K → Half | 960+51 | #7330 → #7279 |
| Half → 25K | 98128+30 | #7279 → #7249 |
| 25K → 30K | 82283+201 | #7249 → #7048 |
| 30K → 35K | 54386+332 | #7048 → #6716 |
| 35K → 40K | 112339+227 | #6716 → #6489 |
| 40K → Finish | 6596+31 | #6489 → #6458 |
| TOTALS | 11641621+457 | #6915 → #6458 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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