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The Course
Half Splits
Carlos's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:07 | 8:06 | 3.11 mi | 25:07 | 8:06 | - | |
10K | 52:09 | 8:24 | 3.10 mi | 27:02 | 8:43 | +0:37 | |
15K | 1:20:30 | 8:39 | 3.11 mi | 28:21 | 9:08 | +0:25 | |
20K | 1:49:25 | 8:49 | 3.11 mi | 28:55 | 9:19 | +0:11 | |
Half(13.10 mi) | 1:55:59 | 8:52 | 0.67 mi | 6:34 | 9:48 | +0:29 | |
25K | 2:19:59 | 9:01 | 2.43 mi | 24:00 | 9:52 | +0:04 | |
30K | 2:50:43 | 9:10 | 3.11 mi | 30:44 | 9:54 | +0:02 | |
35K | 3:22:03 | 9:18 | 3.11 mi | 31:20 | 10:06 | +0:12 | |
40K | 3:52:54 | 9:23 | 3.10 mi | 30:51 | 9:56 | -0:10 | |
Finish(26.22 mi) | 4:06:21 | 9:25 | 1.37 mi | 13:27 | 9:52 | -0:04 |
See the rest of Carlos's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:06 /mi
Average Pace
9:24 /mi
Slowest Pace
10:06 /mi
Segments
Time at Faster Pace
1:49:25
44% of race
Time at Steady Pace
2:16:56
56% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15162 | 11551 | 11551 | 22806 | 16642 | 16642 |
| 10K | 3.10 mi | 17827-2665 | 13331-1780 | 13331-1780 | 20612 | 15158 | 15158 |
| 15K | 3.11 mi | 19355-1528 | 14350-1019 | 14350-1019 | 22806 | 16642 | 16642 |
| 20K | 3.11 mi | 21265-1910 | 15620-1270 | 15620-1270 | 27262 | 19415 | 19415 |
| Half(13.10 mi) | 0.67 mi | 21678-413 | 15876-256 | 15876-256 | 28588 | 20064 | 20064 |
| 25K | 2.43 mi | 22939-1261 | 16656-780 | 16656-780 | 28242 | 19677 | 19677 |
| 30K | 3.11 mi | 23311-372 | 16772-116 | 16772-116 | 24741 | 17243 | 17243 |
| 35K | 3.11 mi | 23079+232 | 16420+352 | 16420+352 | 22402 | 15344 | 15344 |
| 40K | 3.10 mi | 22530+549 | 15894+526 | 15894+526 | 20403 | 13682 | 13682 |
| Finish(26.22 mi) | 1.37 mi | 22380+150 | 15734+160 | 15734+160 | 21877 | 14495 | 14495 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22806
Males
16642
M40-44
16642
5K→10K
3.1 - 6.2 mi
Overall
20612
Males
15158
M40-44
15158
10K→15K
6.2 - 9.3 mi
Overall
22806
Males
16642
M40-44
16642
15K→20K
9.3 - 12.4 mi
Overall
27262
Males
19415
M40-44
19415
20K→Half
12.4 - 13.1 mi
Overall
28588
Males
20064
M40-44
20064
Half→25K
13.1 - 15.5 mi
Overall
28242
Males
19677
M40-44
19677
25K→30K
15.5 - 18.6 mi
Overall
24741
Males
17243
M40-44
17243
30K→35K
18.6 - 21.8 mi
Overall
22402
Males
15344
M40-44
15344
35K→40K
21.8 - 24.9 mi
Overall
20403
Males
13682
M40-44
13682
40K→Finish
24.9 - 26.2 mi
Overall
21877
Males
14495
M40-44
14495
Passing Analysis
No position changes recorded for this athlete.
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