India Cook

Bib: 48053 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 35%

Gender (Female)

#0 / 26115

Top 24%

Division (F18-39)

#0 / 14744

Top 25%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:40/mi

26:55

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:53/mi

54:30

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:06/mi

1:22:44

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:19/mi

1:51:39

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:22/mi

1:57:56

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:23/mi

2:20:47

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:48/mi

2:51:11

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:38/mi

3:21:04

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:20/mi

3:50:03

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:56/mi

4:02:14

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:57:569:01 /mi⚡ faster

2nd Half

2:04:189:29 /mi+5.4%

Positive split — 5.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:55	8:40	3.11 mi	26:55	8:40	-
10K	54:30	8:47	3.10 mi	27:35	8:53	+0:13
15K	1:22:44	8:53	3.11 mi	28:14	9:06	+0:13
20K	1:51:39	9:00	3.11 mi	28:55	9:19	+0:13
Half(13.10 mi)	1:57:56	9:01	0.67 mi	6:17	9:22	+0:03
25K	2:20:47	9:04	2.43 mi	22:51	9:23	+0:01
30K	2:51:11	9:11	3.11 mi	30:24	9:48	+0:25
35K	3:21:04	9:15	3.11 mi	29:53	9:38	-0:10
40K	3:50:03	9:16	3.10 mi	28:59	9:20	-0:18
Finish(26.22 mi)	4:02:14	9:15	1.37 mi	12:11	8:56	-0:24

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:40 /mi

Average Pace

9:15 /mi

Slowest Pace

9:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:01:57

75% of race

Time at Steady Pace

1:00:17

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:14 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	21952	5872	5872	22419	6011	6011
10K	3.10 mi	22382-430	6029-157	6029-157	22911	6241	6241
15K	3.11 mi	22294+88	5980+49	5980+49	22419	6011	6011
20K	3.11 mi	23490-1196	6389-409	6389-409	27284	7814	7814
Half(13.10 mi)	0.67 mi	23541-51	6407-18	6407-18	24821	6964	6964
25K	2.43 mi	23612-71	6486-79	6486-79	24539	7008	7008
30K	3.11 mi	23613-1	6633-147	6633-147	23997	7156	7156
35K	3.11 mi	22633+980	6468+165	6468+165	19244	5778	5778
40K	3.10 mi	21524+1109	6233+235	6233+235	16090	5016	5016
Finish(26.22 mi)	1.37 mi	21135+389	6143+90	6143+90	14431	4450	4450

4450

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing