Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Ben's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:49 | 7:40 | 3.11 mi | 23:49 | 7:40 | - | |
10K | 47:51 | 7:43 | 3.10 mi | 24:02 | 7:45 | +0:05 | |
15K | 1:12:11 | 7:45 | 3.11 mi | 24:20 | 7:50 | +0:05 | |
20K | 1:35:54 | 7:44 | 3.11 mi | 23:43 | 7:39 | -0:11 | |
Half(13.10 mi) | 1:40:57 | 7:43 | 0.67 mi | 5:03 | 7:32 | -0:07 | |
25K | 1:59:27 | 7:42 | 2.43 mi | 18:30 | 7:36 | +0:04 | |
30K | 2:23:44 | 7:43 | 3.11 mi | 24:17 | 7:49 | +0:13 | |
35K | 2:48:31 | 7:45 | 3.11 mi | 24:47 | 7:59 | +0:10 | |
40K | 3:13:39 | 7:48 | 3.10 mi | 25:08 | 8:06 | +0:07 | |
Finish(26.22 mi) | 3:25:19 | 7:51 | 1.37 mi | 11:40 | 8:34 | +0:28 |
See the rest of Ben's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:32 /mi
Average Pace
7:50 /mi
Slowest Pace
8:34 /mi
Segments
Time at Faster Pace
3:13:39
94% of race
Time at Steady Pace
11:40
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10443 | 8380 | 8380 | 9542 | 7770 | 7770 |
| 10K | 3.10 mi | 10292+151 | 8277+103 | 8277+103 | 10208 | 8210 | 8210 |
| 15K | 3.11 mi | 9995+297 | 8075+202 | 8075+202 | 9542 | 7770 | 7770 |
| 20K | 3.11 mi | 9786+209 | 7921+154 | 7921+154 | 9373 | 7646 | 7646 |
| Half(13.10 mi) | 0.67 mi | 9617+169 | 7808+113 | 7808+113 | 7123 | 6105 | 6105 |
| 25K | 2.43 mi | 9306+311 | 7590+218 | 7590+218 | 8070 | 6699 | 6699 |
| 30K | 3.11 mi | 8950+356 | 7320+270 | 7320+270 | 7840 | 6448 | 6448 |
| 35K | 3.11 mi | 8557+393 | 6981+339 | 6981+339 | 7426 | 5953 | 5953 |
| 40K | 3.10 mi | 8233+324 | 6678+303 | 6678+303 | 7521 | 5833 | 5833 |
| Finish(26.22 mi) | 1.37 mi | 8335-102 | 6705-27 | 6705-27 | 11347 | 8105 | 8105 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9542
Males
7770
M18-39
7770
5K→10K
3.1 - 6.2 mi
Overall
10208
Males
8210
M18-39
8210
10K→15K
6.2 - 9.3 mi
Overall
9542
Males
7770
M18-39
7770
15K→20K
9.3 - 12.4 mi
Overall
9373
Males
7646
M18-39
7646
20K→Half
12.4 - 13.1 mi
Overall
7123
Males
6105
M18-39
6105
Half→25K
13.1 - 15.5 mi
Overall
8070
Males
6699
M18-39
6699
25K→30K
15.5 - 18.6 mi
Overall
7840
Males
6448
M18-39
6448
30K→35K
18.6 - 21.8 mi
Overall
7426
Males
5953
M18-39
5953
35K→40K
21.8 - 24.9 mi
Overall
7521
Males
5833
M18-39
5833
40K→Finish
24.9 - 26.2 mi
Overall
11347
Males
8105
M18-39
8105
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support