Ryan Grogan

Bib: 48005 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 16%

Gender (Male)

#0 / 33594

Top 22%

Masters (Masters Men)

#0 / 16876

Top 20%

Division (M40-44)

#0 / 4826

Top 26%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:11/mi

22:16

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:18/mi

44:54

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:31/mi

1:08:14

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:23/mi

1:31:08

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:39/mi

1:36:16

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:34/mi

1:54:41

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:54/mi

2:19:12

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:10/mi

2:47:38

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:29/mi

3:17:03

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:07/mi

3:29:29

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:36:167:21 /mi⚡ faster

2nd Half

1:53:138:38 /mi+17.6%

Positive split — 17.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:16	7:11	3.11 mi	22:16	7:11	-
10K	44:54	7:14	3.10 mi	22:38	7:18	+0:07
15K	1:08:14	7:20	3.11 mi	23:20	7:31	+0:13
20K	1:31:08	7:20	3.11 mi	22:54	7:23	-0:08
Half(13.10 mi)	1:36:16	7:21	0.67 mi	5:08	7:39	+0:16
25K	1:54:41	7:23	2.43 mi	18:25	7:34	-0:05
30K	2:19:12	7:29	3.11 mi	24:31	7:54	+0:20
35K	2:47:38	7:43	3.11 mi	28:26	9:10	+1:16
40K	3:17:03	7:56	3.10 mi	29:25	9:29	+0:19
Finish(26.22 mi)	3:29:29	8:00	1.37 mi	12:26	9:07	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:11 /mi

Average Pace

8:00 /mi

Slowest Pace

9:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

22:16

11% of race

Time at Steady Pace

1:56:56

56% of race

Time at Slower Pace

1:10:17

34% of race

Average Pace: 7:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	6712	5831	5831	7275	6217	6217
10K	3.10 mi	6817-105	5901-70	5901-70	6951	6004	6004
15K	3.11 mi	6920-103	5977-76	5977-76	7275	6217	6217
20K	3.11 mi	7007-87	6024-47	6024-47	7451	6322	6322
Half(13.10 mi)	0.67 mi	7028-21	6031-7	6031-7	8022	6726	6726
25K	2.43 mi	7109-81	6075-44	6075-44	7813	6519	6519
30K	3.11 mi	7242-133	6142-67	6142-67	8317	6755	6755
35K	3.11 mi	8282-1040	6808-666	6808-666	15492	11111	11111
40K	3.10 mi	9210-928	7306-498	7306-498	17118	11672	11672
Finish(26.22 mi)	1.37 mi	9586-376	7527-221	7527-221	15902	10864	10864

10864

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#6712
5K → 10K	200106-105	#6712 → #6817
10K → 15K	18279-103	#6817 → #6920
15K → 20K	16679-87	#6920 → #7007
20K → Half	3817-21	#7007 → #7028
Half → 25K	16685-81	#7028 → #7109
25K → 30K	296163-133	#7109 → #7242
30K → 35K	20065-1040	#7242 → #8282
35K → 40K	20080-928	#8282 → #9210
40K → Finish	20050-376	#9210 → #9586
TOTALS	1648724-2874	#6712 → #9586

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing