Gregor Macdonald

Bib: 47989 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 6%

Gender (Male)

#0 / 33594

Top 9%

Division (M18-39)

#0 / 16712

Top 11%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:43/mi

20:50

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:49/mi

41:58

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:52/mi

1:03:18

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:42/mi

1:24:05

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:56/mi

1:28:44

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:46/mi

1:45:12

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:56/mi

2:06:42

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:00/mi

2:28:26

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:10/mi

2:50:39

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:59/mi

3:00:10

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:28:446:47 /mi⚡ faster

2nd Half

1:31:266:59 /mi+3.0%

Positive split — 3.0% slower in the second half

AI Race Performance Report

Gregor's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:50	6:43	3.11 mi	20:50	6:43	-
10K	41:58	6:46	3.10 mi	21:08	6:49	+0:06
15K	1:03:18	6:48	3.11 mi	21:20	6:52	+0:03
20K	1:24:05	6:46	3.11 mi	20:47	6:42	-0:10
Half(13.10 mi)	1:28:44	6:47	0.67 mi	4:39	6:56	+0:14
25K	1:45:12	6:47	2.43 mi	16:28	6:46	-0:10
30K	2:06:42	6:48	3.11 mi	21:30	6:56	+0:10
35K	2:28:26	6:50	3.11 mi	21:44	7:00	+0:04
40K	2:50:39	6:52	3.10 mi	22:13	7:10	+0:10
Finish(26.22 mi)	3:00:10	6:53	1.37 mi	9:31	6:59	-0:11

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

6:53 /mi

Slowest Pace

7:10 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:37:57

88% of race

Time at Steady Pace

22:13

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:52 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	3851	3524	3524	3501	3250	3250
10K	3.10 mi	3912-61	3588-64	3588-64	4050	3715	3715
15K	3.11 mi	3742+170	3446+142	3446+142	3501	3250	3250
20K	3.11 mi	3646+96	3365+81	3365+81	3449	3212	3212
Half(13.10 mi)	0.67 mi	3647-1	3367-2	3367-2	3887	3589	3589
25K	2.43 mi	3565+82	3297+70	3297+70	3313	3084	3084
30K	3.11 mi	3485+80	3240+57	3240+57	3337	3085	3085
35K	3.11 mi	3370+115	3126+114	3126+114	3138	2873	2873
40K	3.10 mi	3359+11	3104+22	3104+22	3262	2913	2913
Finish(26.22 mi)	1.37 mi	3333+26	3078+26	3078+26	2739	2437	2437

2437

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing