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The Course
Half Splits
Phil's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:19 | 6:52 | 3.11 mi | 21:19 | 6:52 | - | |
10K | 42:47 | 6:54 | 3.10 mi | 21:28 | 6:55 | +0:03 | |
15K | 1:04:16 | 6:54 | 3.11 mi | 21:29 | 6:55 | 0:00 | |
20K | 1:25:25 | 6:53 | 3.11 mi | 21:09 | 6:49 | -0:06 | |
Half(13.10 mi) | 1:30:04 | 6:53 | 0.67 mi | 4:39 | 6:56 | +0:07 | |
25K | 1:46:33 | 6:52 | 2.43 mi | 16:29 | 6:47 | -0:09 | |
30K | 2:07:48 | 6:52 | 3.11 mi | 21:15 | 6:51 | +0:04 | |
35K | 2:28:50 | 6:51 | 3.11 mi | 21:02 | 6:47 | -0:04 | |
40K | 2:50:05 | 6:51 | 3.10 mi | 21:15 | 6:51 | +0:04 | |
Finish(26.22 mi) | 2:59:20 | 6:51 | 1.37 mi | 9:15 | 6:47 | -0:04 |
See the rest of Phil's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:47 /mi
Average Pace
6:51 /mi
Slowest Pace
6:56 /mi
Segments
Time at Faster Pace
2:59:20
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4994 | 4490 | 4490 | 3813 | 3517 | 3517 |
| 10K | 3.10 mi | 5009-15 | 4519-29 | 4519-29 | 4974 | 4506 | 4506 |
| 15K | 3.11 mi | 4615+394 | 4191+328 | 4191+328 | 3813 | 3517 | 3517 |
| 20K | 3.11 mi | 4526+89 | 4125+66 | 4125+66 | 4356 | 3990 | 3990 |
| Half(13.10 mi) | 0.67 mi | 4475+51 | 4081+44 | 4081+44 | 3862 | 3564 | 3564 |
| 25K | 2.43 mi | 4251+224 | 3885+196 | 3885+196 | 3343 | 3111 | 3111 |
| 30K | 3.11 mi | 3911+340 | 3598+287 | 3598+287 | 2900 | 2708 | 2708 |
| 35K | 3.11 mi | 3493+418 | 3232+366 | 3232+366 | 2180 | 2038 | 2038 |
| 40K | 3.10 mi | 3232+261 | 2993+239 | 2993+239 | 2179 | 2007 | 2007 |
| Finish(26.22 mi) | 1.37 mi | 3146+86 | 2909+84 | 2909+84 | 2073 | 1893 | 1893 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3813
Males
3517
M50-54
3517
5K→10K
3.1 - 6.2 mi
Overall
4974
Males
4506
M50-54
4506
10K→15K
6.2 - 9.3 mi
Overall
3813
Males
3517
M50-54
3517
15K→20K
9.3 - 12.4 mi
Overall
4356
Males
3990
M50-54
3990
20K→Half
12.4 - 13.1 mi
Overall
3862
Males
3564
M50-54
3564
Half→25K
13.1 - 15.5 mi
Overall
3343
Males
3111
M50-54
3111
25K→30K
15.5 - 18.6 mi
Overall
2900
Males
2708
M50-54
2708
30K→35K
18.6 - 21.8 mi
Overall
2180
Males
2038
M50-54
2038
35K→40K
21.8 - 24.9 mi
Overall
2179
Males
2007
M50-54
2007
40K→Finish
24.9 - 26.2 mi
Overall
2073
Males
1893
M50-54
1893
Passing Analysis
No position changes recorded for this athlete.
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