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The Course
Half Splits
Zoe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:14 | 8:27 | 3.11 mi | 26:14 | 8:27 | - | |
10K | 52:22 | 8:26 | 3.10 mi | 26:08 | 8:25 | -0:02 | |
15K | 1:19:17 | 8:31 | 3.11 mi | 26:55 | 8:40 | +0:15 | |
20K | 1:44:52 | 8:27 | 3.11 mi | 25:35 | 8:15 | -0:25 | |
Half(13.10 mi) | 1:50:30 | 8:27 | 0.67 mi | 5:38 | 8:24 | +0:09 | |
25K | 2:10:31 | 8:25 | 2.43 mi | 20:01 | 8:14 | -0:10 | |
30K | 2:36:38 | 8:25 | 3.11 mi | 26:07 | 8:25 | +0:11 | |
35K | 3:02:55 | 8:25 | 3.11 mi | 26:17 | 8:28 | +0:03 | |
40K | 3:29:37 | 8:27 | 3.10 mi | 26:42 | 8:36 | +0:08 | |
Finish(26.22 mi) | 3:41:04 | 8:27 | 1.37 mi | 11:27 | 8:24 | -0:12 |
See the rest of Zoe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:14 /mi
Average Pace
8:26 /mi
Slowest Pace
8:40 /mi
Segments
Time at Faster Pace
3:14:09
88% of race
Time at Steady Pace
26:55
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19166 | 4901 | 4901 | 17774 | 4440 | 4440 |
| 10K | 3.10 mi | 18201+965 | 4596+305 | 4596+305 | 17503 | 4370 | 4370 |
| 15K | 3.11 mi | 17985+216 | 4530+66 | 4530+66 | 17774 | 4440 | 4440 |
| 20K | 3.11 mi | 17265+720 | 4291+239 | 4291+239 | 15428 | 3689 | 3689 |
| Half(13.10 mi) | 0.67 mi | 17112+153 | 4262+29 | 4262+29 | 14752 | 3509 | 3509 |
| 25K | 2.43 mi | 16350+762 | 4030+232 | 4030+232 | 13392 | 3117 | 3117 |
| 30K | 3.11 mi | 15439+911 | 3800+230 | 3800+230 | 12426 | 2936 | 2936 |
| 35K | 3.11 mi | 14322+1117 | 3528+272 | 3528+272 | 10583 | 2542 | 2542 |
| 40K | 3.10 mi | 13501+821 | 3383+145 | 3383+145 | 10653 | 2886 | 2886 |
| Finish(26.22 mi) | 1.37 mi | 13162+339 | 3323+60 | 3323+60 | 10318 | 2809 | 2809 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17774
Females
4440
F45-49
4440
5K→10K
3.1 - 6.2 mi
Overall
17503
Females
4370
F45-49
4370
10K→15K
6.2 - 9.3 mi
Overall
17774
Females
4440
F45-49
4440
15K→20K
9.3 - 12.4 mi
Overall
15428
Females
3689
F45-49
3689
20K→Half
12.4 - 13.1 mi
Overall
14752
Females
3509
F45-49
3509
Half→25K
13.1 - 15.5 mi
Overall
13392
Females
3117
F45-49
3117
25K→30K
15.5 - 18.6 mi
Overall
12426
Females
2936
F45-49
2936
30K→35K
18.6 - 21.8 mi
Overall
10583
Females
2542
F45-49
2542
35K→40K
21.8 - 24.9 mi
Overall
10653
Females
2886
F45-49
2886
40K→Finish
24.9 - 26.2 mi
Overall
10318
Females
2809
F45-49
2809
Passing Analysis
No position changes recorded for this athlete.
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