Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Ross's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:04 | 6:47 | 3.11 mi | 21:04 | 6:47 | - | |
10K | 42:17 | 6:49 | 3.10 mi | 21:13 | 6:50 | +0:03 | |
15K | 1:03:31 | 6:49 | 3.11 mi | 21:14 | 6:51 | +0:01 | |
20K | 1:24:23 | 6:48 | 3.11 mi | 20:52 | 6:43 | -0:08 | |
Half(13.10 mi) | 1:29:01 | 6:48 | 0.67 mi | 4:38 | 6:55 | +0:12 | |
25K | 1:45:31 | 6:48 | 2.43 mi | 16:30 | 6:47 | -0:08 | |
30K | 2:06:35 | 6:48 | 3.11 mi | 21:04 | 6:47 | 0:00 | |
35K | 2:27:38 | 6:48 | 3.11 mi | 21:03 | 6:47 | 0:00 | |
40K | 2:48:09 | 6:46 | 3.10 mi | 20:31 | 6:37 | -0:10 | |
Finish(26.22 mi) | 2:57:03 | 6:46 | 1.37 mi | 8:54 | 6:32 | -0:05 |
See the rest of Ross's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
6:32 /mi
Average Pace
6:45 /mi
Slowest Pace
6:55 /mi
Segments
Time at Faster Pace
2:52:25
97% of race
Time at Steady Pace
4:38
3% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4432 | 4007 | 4007 | 3290 | 3060 | 3060 |
| 10K | 3.10 mi | 4344+88 | 3947+60 | 3947+60 | 4259 | 3895 | 3895 |
| 15K | 3.11 mi | 3897+447 | 3585+362 | 3585+362 | 3290 | 3060 | 3060 |
| 20K | 3.11 mi | 3809+88 | 3507+78 | 3507+78 | 3601 | 3340 | 3340 |
| Half(13.10 mi) | 0.67 mi | 3799+10 | 3497+10 | 3497+10 | 3690 | 3418 | 3418 |
| 25K | 2.43 mi | 3701+98 | 3417+80 | 3417+80 | 3365 | 3128 | 3128 |
| 30K | 3.11 mi | 3447+254 | 3203+214 | 3203+214 | 2604 | 2445 | 2445 |
| 35K | 3.11 mi | 3161+286 | 2942+261 | 2942+261 | 2201 | 2058 | 2058 |
| 40K | 3.10 mi | 2795+366 | 2599+343 | 2599+343 | 1445 | 1347 | 1347 |
| Finish(26.22 mi) | 1.37 mi | 2631+164 | 2454+145 | 2454+145 | 1356 | 1264 | 1264 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3290
Males
3060
M40-44
3060
5K→10K
3.1 - 6.2 mi
Overall
4259
Males
3895
M40-44
3895
10K→15K
6.2 - 9.3 mi
Overall
3290
Males
3060
M40-44
3060
15K→20K
9.3 - 12.4 mi
Overall
3601
Males
3340
M40-44
3340
20K→Half
12.4 - 13.1 mi
Overall
3690
Males
3418
M40-44
3418
Half→25K
13.1 - 15.5 mi
Overall
3365
Males
3128
M40-44
3128
25K→30K
15.5 - 18.6 mi
Overall
2604
Males
2445
M40-44
2445
30K→35K
18.6 - 21.8 mi
Overall
2201
Males
2058
M40-44
2058
35K→40K
21.8 - 24.9 mi
Overall
1445
Males
1347
M40-44
1347
40K→Finish
24.9 - 26.2 mi
Overall
1356
Males
1264
M40-44
1264
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support