Ben Spedding

Bib: 47967 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 37%

Gender (Male)

#0 / 33594

Top 46%

Masters (Masters Men)

#0 / 16876

Top 42%

Division (M45-49)

#0 / 4167

Top 47%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:45/mi

24:04

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:11/mi

49:29

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:39/mi

1:16:20

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:36/mi

1:43:03

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:58/mi

1:49:04

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:13/mi

2:11:29

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:07/mi

2:42:53

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:54/mi

3:16:44

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:20/mi

3:51:56

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:37/mi

4:05:02

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:49:048:20 /mi⚡ faster

2nd Half

2:15:5810:22 /mi+24.7%

Positive split — 24.7% slower in the second half

AI Race Performance Report

Ben's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:04	7:45	3.11 mi	24:04	7:45	-
10K	49:29	7:58	3.10 mi	25:25	8:11	+0:26
15K	1:16:20	8:12	3.11 mi	26:51	8:39	+0:28
20K	1:43:03	8:18	3.11 mi	26:43	8:36	-0:03
Half(13.10 mi)	1:49:04	8:20	0.67 mi	6:01	8:58	+0:22
25K	2:11:29	8:28	2.43 mi	22:25	9:13	+0:15
30K	2:42:53	8:45	3.11 mi	31:24	10:07	+0:54
35K	3:16:44	9:03	3.11 mi	33:51	10:54	+0:47
40K	3:51:56	9:20	3.10 mi	35:12	11:20	+0:26
Finish(26.22 mi)	4:05:02	9:22	1.37 mi	13:06	9:37	-1:43

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:45 /mi

Average Pace

9:21 /mi

Slowest Pace

11:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:43:03

42% of race

Time at Steady Pace

41:32

17% of race

Time at Slower Pace

1:40:27

41% of race

Average Pace: 9:21 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	11245	8914	8914	17568	13178	13178
10K	3.10 mi	13037-1792	10093-1179	10093-1179	15218	11575	11575
15K	3.11 mi	14808-1771	11302-1209	11302-1209	17568	13178	13178
20K	3.11 mi	15840-1032	12001-699	12001-699	18941	14068	14068
Half(13.10 mi)	0.67 mi	16027-187	12118-117	12118-117	20215	14854	14854
25K	2.43 mi	16969-942	12719-601	12719-601	22836	16404	16404
30K	3.11 mi	18673-1704	13775-1056	13775-1056	26273	18141	18141
35K	3.11 mi	20485-1812	14797-1022	14797-1022	27605	18206	18206
40K	3.10 mi	22172-1687	15678-881	15678-881	30362	19170	19170
Finish(26.22 mi)	1.37 mi	21969+203	15483+195	15483+195	19848	13311	13311

13311

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing