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The Course
Half Splits
Tanya's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:35 | 7:55 | 3.11 mi | 24:35 | 7:55 | - | |
10K | 49:44 | 8:01 | 3.10 mi | 25:09 | 8:06 | +0:11 | |
15K | 1:15:16 | 8:05 | 3.11 mi | 25:32 | 8:14 | +0:08 | |
20K | 1:40:11 | 8:04 | 3.11 mi | 24:55 | 8:02 | -0:12 | |
Half(13.10 mi) | 1:45:45 | 8:05 | 0.67 mi | 5:34 | 8:18 | +0:16 | |
25K | 2:05:26 | 8:05 | 2.43 mi | 19:41 | 8:05 | -0:13 | |
30K | 2:31:12 | 8:07 | 3.11 mi | 25:46 | 8:18 | +0:13 | |
35K | 2:57:19 | 8:10 | 3.11 mi | 26:07 | 8:25 | +0:07 | |
40K | 3:23:13 | 8:11 | 3.10 mi | 25:54 | 8:21 | -0:04 | |
Finish(26.22 mi) | 3:34:29 | 8:12 | 1.37 mi | 11:16 | 8:16 | -0:05 |
See the rest of Tanya's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:55 /mi
Average Pace
8:11 /mi
Slowest Pace
8:25 /mi
Segments
Time at Faster Pace
2:42:28
76% of race
Time at Steady Pace
52:01
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13054 | 2918 | 2918 | 13465 | 3012 | 3012 |
| 10K | 3.10 mi | 13526-472 | 3096-178 | 3096-178 | 14161 | 3293 | 3293 |
| 15K | 3.11 mi | 13482+44 | 3061+35 | 3061+35 | 13465 | 3012 | 3012 |
| 20K | 3.11 mi | 13374+108 | 3036+25 | 3036+25 | 13293 | 2984 | 2984 |
| Half(13.10 mi) | 0.67 mi | 13376-2 | 3039-3 | 3039-3 | 13756 | 3156 | 3156 |
| 25K | 2.43 mi | 13060+316 | 2948+91 | 2948+91 | 12128 | 2687 | 2687 |
| 30K | 3.11 mi | 12595+465 | 2856+92 | 2856+92 | 11553 | 2618 | 2618 |
| 35K | 3.11 mi | 11944+651 | 2731+125 | 2731+125 | 10212 | 2388 | 2388 |
| 40K | 3.10 mi | 11291+653 | 2604+127 | 2604+127 | 9005 | 2218 | 2218 |
| Finish(26.22 mi) | 1.37 mi | 11078+213 | 2588+16 | 2588+16 | 9334 | 2429 | 2429 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13465
Females
3012
F50-54
3012
5K→10K
3.1 - 6.2 mi
Overall
14161
Females
3293
F50-54
3293
10K→15K
6.2 - 9.3 mi
Overall
13465
Females
3012
F50-54
3012
15K→20K
9.3 - 12.4 mi
Overall
13293
Females
2984
F50-54
2984
20K→Half
12.4 - 13.1 mi
Overall
13756
Females
3156
F50-54
3156
Half→25K
13.1 - 15.5 mi
Overall
12128
Females
2687
F50-54
2687
25K→30K
15.5 - 18.6 mi
Overall
11553
Females
2618
F50-54
2618
30K→35K
18.6 - 21.8 mi
Overall
10212
Females
2388
F50-54
2388
35K→40K
21.8 - 24.9 mi
Overall
9005
Females
2218
F50-54
2218
40K→Finish
24.9 - 26.2 mi
Overall
9334
Females
2429
F50-54
2429
Passing Analysis
No position changes recorded for this athlete.
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