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The Course
Half Splits
Ali's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:07 | 6:10 | 3.11 mi | 19:07 | 6:10 | - | |
10K | 38:52 | 6:16 | 3.10 mi | 19:45 | 6:22 | +0:12 | |
15K | 58:37 | 6:18 | 3.11 mi | 19:45 | 6:22 | 0:00 | |
20K | 1:17:32 | 6:15 | 3.11 mi | 18:55 | 6:06 | -0:16 | |
Half(13.10 mi) | 1:21:45 | 6:15 | 0.67 mi | 4:13 | 6:18 | +0:12 | |
25K | 1:36:47 | 6:14 | 2.43 mi | 15:02 | 6:11 | -0:07 | |
30K | 1:56:02 | 6:14 | 3.11 mi | 19:15 | 6:12 | +0:01 | |
35K | 2:15:06 | 6:13 | 3.11 mi | 19:04 | 6:09 | -0:03 | |
40K | 2:34:14 | 6:13 | 3.10 mi | 19:08 | 6:10 | +0:01 | |
Finish(26.22 mi) | 2:42:42 | 6:13 | 1.37 mi | 8:28 | 6:13 | +0:03 |
See the rest of Ali's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:06 /mi
Average Pace
6:13 /mi
Slowest Pace
6:22 /mi
Segments
Time at Faster Pace
2:42:42
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1271 | 1212 | 1212 | 1416 | 1358 | 1358 |
| 10K | 3.10 mi | 1549-278 | 1475-263 | 1475-263 | 1839 | 1750 | 1750 |
| 15K | 3.11 mi | 1495+54 | 1429+46 | 1429+46 | 1416 | 1358 | 1358 |
| 20K | 3.11 mi | 1356+139 | 1297+132 | 1297+132 | 1078 | 1040 | 1040 |
| Half(13.10 mi) | 0.67 mi | 1343+13 | 1286+11 | 1286+11 | 1172 | 1131 | 1131 |
| 25K | 2.43 mi | 1292+51 | 1243+43 | 1243+43 | 1106 | 1067 | 1067 |
| 30K | 3.11 mi | 1193+99 | 1147+96 | 1147+96 | 802 | 777 | 777 |
| 35K | 3.11 mi | 1021+172 | 986+161 | 986+161 | 574 | 556 | 556 |
| 40K | 3.10 mi | 899+122 | 869+117 | 869+117 | 546 | 522 | 522 |
| Finish(26.22 mi) | 1.37 mi | 863+36 | 833+36 | 833+36 | 689 | 661 | 661 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1416
Males
1358
M40-44
1358
5K→10K
3.1 - 6.2 mi
Overall
1839
Males
1750
M40-44
1750
10K→15K
6.2 - 9.3 mi
Overall
1416
Males
1358
M40-44
1358
15K→20K
9.3 - 12.4 mi
Overall
1078
Males
1040
M40-44
1040
20K→Half
12.4 - 13.1 mi
Overall
1172
Males
1131
M40-44
1131
Half→25K
13.1 - 15.5 mi
Overall
1106
Males
1067
M40-44
1067
25K→30K
15.5 - 18.6 mi
Overall
802
Males
777
M40-44
777
30K→35K
18.6 - 21.8 mi
Overall
574
Males
556
M40-44
556
35K→40K
21.8 - 24.9 mi
Overall
546
Males
522
M40-44
522
40K→Finish
24.9 - 26.2 mi
Overall
689
Males
661
M40-44
661
Passing Analysis
No position changes recorded for this athlete.
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