Abdul Ali

Bib: 47944 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:14/mi

25:34

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:04/mi

50:35

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:29/mi

1:16:56

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:37/mi

1:43:41

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:07/mi

1:49:48

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:50/mi

2:13:45

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:17/mi

2:51:54

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:11/mi

3:35:57

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

17:53/mi

4:31:30

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:15/mi

4:50:56

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:49:488:23 /mi⚡ faster

2nd Half

3:01:0813:49 /mi+65.0%

Positive split — 65.0% slower in the second half

AI Race Performance Report

Abdul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:34	8:14	3.11 mi	25:34	8:14	-
10K	50:35	8:09	3.10 mi	25:01	8:04	-0:10
15K	1:16:56	8:16	3.11 mi	26:21	8:29	+0:25
20K	1:43:41	8:21	3.11 mi	26:45	8:37	+0:08
Half(13.10 mi)	1:49:48	8:23	0.67 mi	6:07	9:07	+0:30
25K	2:13:45	8:37	2.43 mi	23:57	9:50	+0:43
30K	2:51:54	9:14	3.11 mi	38:09	12:17	+2:27
35K	3:35:57	9:56	3.11 mi	44:03	14:11	+1:54
40K	4:31:30	10:56	3.10 mi	55:33	17:53	+3:42
Finish(26.22 mi)	4:50:56	11:07	1.37 mi	19:26	14:15	-3:38

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:04 /mi

Average Pace

11:06 /mi

Slowest Pace

17:53 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:01

9% of race

Time at Steady Pace

1:48:44

37% of race

Time at Slower Pace

2:37:11

54% of race

Average Pace: 11:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	16744	12613	12613	16113	12224	12224
10K	3.10 mi	15241+1503	11580+1033	11580+1033	13620	10477	10477
15K	3.11 mi	15487-246	11754-174	11754-174	16113	12224	12224
20K	3.11 mi	16318-831	12335-581	12335-581	19061	14152	14152
Half(13.10 mi)	0.67 mi	16570-252	12498-163	12498-163	21923	15968	15968
25K	2.43 mi	18429-1859	13685-1187	13685-1187	28103	19606	19606
30K	3.11 mi	24107-5678	17281-3596	17281-3596	40571	25453	25453
35K	3.11 mi	28932-4825	19977-2696	19977-2696	46984	27946	27946
40K	3.10 mi	36140-7208	23733-3756	23733-3756	58125	32925	32925
Finish(26.22 mi)	1.37 mi	37291-1151	24251-518	24251-518	52165	30174	30174

30174

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing