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The Course
Half Splits
Ayesha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:15 | 9:06 | 3.11 mi | 28:15 | 9:06 | - | |
10K | 55:14 | 8:54 | 3.10 mi | 26:59 | 8:42 | -0:24 | |
15K | 1:22:43 | 8:53 | 3.11 mi | 27:29 | 8:51 | +0:09 | |
20K | 1:49:28 | 8:49 | 3.11 mi | 26:45 | 8:37 | -0:14 | |
Half(13.10 mi) | 1:55:25 | 8:49 | 0.67 mi | 5:57 | 8:52 | +0:15 | |
25K | 2:17:11 | 8:50 | 2.43 mi | 21:46 | 8:57 | +0:05 | |
30K | 2:46:29 | 8:56 | 3.11 mi | 29:18 | 9:26 | +0:29 | |
35K | 3:18:20 | 9:08 | 3.11 mi | 31:51 | 10:16 | +0:50 | |
40K | 3:53:39 | 9:25 | 3.10 mi | 35:19 | 11:23 | +1:07 | |
Finish(26.22 mi) | 4:08:00 | 9:28 | 1.37 mi | 14:21 | 10:32 | -0:51 |
See the rest of Ayesha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
9:28 /mi
Slowest Pace
11:23 /mi
Segments
Time at Faster Pace
26:45
11% of race
Time at Steady Pace
2:19:44
56% of race
Time at Slower Pace
1:21:31
33% of race
Average Pace: 9:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28217 | 8152 | 8152 | 19715 | 5086 | 5086 |
| 10K | 3.10 mi | 23923+4294 | 6598+1554 | 6598+1554 | 20461 | 5384 | 5384 |
| 15K | 3.11 mi | 22266+1657 | 5966+632 | 5966+632 | 19715 | 5086 | 5086 |
| 20K | 3.11 mi | 21320+946 | 5642+324 | 5642+324 | 19074 | 4901 | 4901 |
| Half(13.10 mi) | 0.67 mi | 21153+167 | 5590+52 | 5590+52 | 19330 | 5084 | 5084 |
| 25K | 2.43 mi | 20776+377 | 5508+82 | 5508+82 | 19996 | 5388 | 5388 |
| 30K | 3.11 mi | 20735+41 | 5600-92 | 5600-92 | 21335 | 6118 | 6118 |
| 35K | 3.11 mi | 21268-533 | 5951-351 | 5951-351 | 23495 | 7499 | 7499 |
| 40K | 3.10 mi | 22795-1527 | 6708-757 | 6708-757 | 30688 | 11293 | 11293 |
| Finish(26.22 mi) | 1.37 mi | 22892-97 | 6806-98 | 6806-98 | 27401 | 9765 | 9765 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19715
Females
5086
F45-49
5086
5K→10K
3.1 - 6.2 mi
Overall
20461
Females
5384
F45-49
5384
10K→15K
6.2 - 9.3 mi
Overall
19715
Females
5086
F45-49
5086
15K→20K
9.3 - 12.4 mi
Overall
19074
Females
4901
F45-49
4901
20K→Half
12.4 - 13.1 mi
Overall
19330
Females
5084
F45-49
5084
Half→25K
13.1 - 15.5 mi
Overall
19996
Females
5388
F45-49
5388
25K→30K
15.5 - 18.6 mi
Overall
21335
Females
6118
F45-49
6118
30K→35K
18.6 - 21.8 mi
Overall
23495
Females
7499
F45-49
7499
35K→40K
21.8 - 24.9 mi
Overall
30688
Females
11293
F45-49
11293
40K→Finish
24.9 - 26.2 mi
Overall
27401
Females
9765
F45-49
9765
Passing Analysis
No position changes recorded for this athlete.
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