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The Course
Half Splits
Leah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:16 | 8:47 | 3.11 mi | 27:16 | 8:47 | - | |
10K | 54:32 | 8:47 | 3.10 mi | 27:16 | 8:47 | 0:00 | |
15K | 1:23:24 | 8:57 | 3.11 mi | 28:52 | 9:18 | +0:31 | |
20K | 1:52:16 | 9:03 | 3.11 mi | 28:52 | 9:18 | 0:00 | |
Half(13.10 mi) | 1:58:48 | 9:05 | 0.67 mi | 6:32 | 9:45 | +0:27 | |
25K | 2:23:05 | 9:13 | 2.43 mi | 24:17 | 9:59 | +0:14 | |
30K | 2:58:52 | 9:36 | 3.11 mi | 35:47 | 11:32 | +1:33 | |
35K | 3:39:11 | 10:05 | 3.11 mi | 40:19 | 12:59 | +1:27 | |
40K | 4:09:54 | 10:04 | 3.10 mi | 30:43 | 9:54 | -3:05 | |
Finish(26.22 mi) | 4:23:55 | 10:05 | 1.37 mi | 14:01 | 10:17 | +0:23 |
See the rest of Leah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:47 /mi
Average Pace
10:04 /mi
Slowest Pace
12:59 /mi
Segments
Time at Faster Pace
54:32
21% of race
Time at Steady Pace
2:13:17
51% of race
Time at Slower Pace
1:16:06
29% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23470 | 6413 | 6413 | 25204 | 6986 | 6986 |
| 10K | 3.10 mi | 22461+1009 | 6065+348 | 6065+348 | 21575 | 5787 | 5787 |
| 15K | 3.11 mi | 23199-738 | 6301-236 | 6301-236 | 25204 | 6986 | 6986 |
| 20K | 3.11 mi | 24165-966 | 6616-315 | 6616-315 | 27133 | 7760 | 7760 |
| Half(13.10 mi) | 0.67 mi | 24432-267 | 6722-106 | 6722-106 | 28334 | 8375 | 8375 |
| 25K | 2.43 mi | 25542-1110 | 7196-474 | 7196-474 | 29154 | 8944 | 8944 |
| 30K | 3.11 mi | 27938-2396 | 8300-1104 | 8300-1104 | 36091 | 12738 | 12738 |
| 35K | 3.11 mi | 30178-2240 | 9454-1154 | 9454-1154 | 40683 | 15697 | 15697 |
| 40K | 3.10 mi | 28495+1683 | 8966+488 | 8966+488 | 20095 | 6573 | 6573 |
| Finish(26.22 mi) | 1.37 mi | 28217+278 | 8936+30 | 8936+30 | 25357 | 8868 | 8868 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25204
Females
6986
F18-39
6986
5K→10K
3.1 - 6.2 mi
Overall
21575
Females
5787
F18-39
5787
10K→15K
6.2 - 9.3 mi
Overall
25204
Females
6986
F18-39
6986
15K→20K
9.3 - 12.4 mi
Overall
27133
Females
7760
F18-39
7760
20K→Half
12.4 - 13.1 mi
Overall
28334
Females
8375
F18-39
8375
Half→25K
13.1 - 15.5 mi
Overall
29154
Females
8944
F18-39
8944
25K→30K
15.5 - 18.6 mi
Overall
36091
Females
12738
F18-39
12738
30K→35K
18.6 - 21.8 mi
Overall
40683
Females
15697
F18-39
15697
35K→40K
21.8 - 24.9 mi
Overall
20095
Females
6573
F18-39
6573
40K→Finish
24.9 - 26.2 mi
Overall
25357
Females
8868
F18-39
8868
Passing Analysis
No position changes recorded for this athlete.
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