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The Course
Half Splits
Eliza's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:16 | 8:47 | 3.11 mi | 27:16 | 8:47 | - | |
10K | 54:32 | 8:47 | 3.10 mi | 27:16 | 8:47 | 0:00 | |
15K | 1:21:34 | 8:46 | 3.11 mi | 27:02 | 8:43 | -0:04 | |
20K | 1:48:10 | 8:43 | 3.11 mi | 26:36 | 8:34 | -0:09 | |
Half(13.10 mi) | 1:54:30 | 8:45 | 0.67 mi | 6:20 | 9:27 | +0:53 | |
25K | 2:16:18 | 8:47 | 2.43 mi | 21:48 | 8:57 | -0:30 | |
30K | 2:44:02 | 8:48 | 3.11 mi | 27:44 | 8:56 | -0:01 | |
35K | 3:12:39 | 8:52 | 3.11 mi | 28:37 | 9:13 | +0:17 | |
40K | 3:40:31 | 8:53 | 3.10 mi | 27:52 | 8:59 | -0:14 | |
Finish(26.22 mi) | 3:52:33 | 8:53 | 1.37 mi | 12:02 | 8:50 | -0:09 |
See the rest of Eliza's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
8:53 /mi
Slowest Pace
9:27 /mi
Segments
Time at Faster Pace
3:46:13
97% of race
Time at Steady Pace
6:20
3% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23452 | 6395 | 6395 | 18127 | 4558 | 4558 |
| 10K | 3.10 mi | 22450+1002 | 6054+341 | 6054+341 | 21556 | 5768 | 5768 |
| 15K | 3.11 mi | 20779+1671 | 5456+598 | 5456+598 | 18127 | 4558 | 4558 |
| 20K | 3.11 mi | 20098+681 | 5227+229 | 5227+229 | 18590 | 4731 | 4731 |
| Half(13.10 mi) | 0.67 mi | 20343-245 | 5314-87 | 5314-87 | 25579 | 7231 | 7231 |
| 25K | 2.43 mi | 20161+182 | 5296+18 | 5296+18 | 20111 | 5410 | 5410 |
| 30K | 3.11 mi | 19306+855 | 5075+221 | 5075+221 | 16676 | 4423 | 4423 |
| 35K | 3.11 mi | 18532+774 | 4953+122 | 4953+122 | 16032 | 4548 | 4548 |
| 40K | 3.10 mi | 17547+985 | 4750+203 | 4750+203 | 13300 | 3916 | 3916 |
| Finish(26.22 mi) | 1.37 mi | 17202+345 | 4683+67 | 4683+67 | 13459 | 4082 | 4082 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18127
Females
4558
F18-39
4558
5K→10K
3.1 - 6.2 mi
Overall
21556
Females
5768
F18-39
5768
10K→15K
6.2 - 9.3 mi
Overall
18127
Females
4558
F18-39
4558
15K→20K
9.3 - 12.4 mi
Overall
18590
Females
4731
F18-39
4731
20K→Half
12.4 - 13.1 mi
Overall
25579
Females
7231
F18-39
7231
Half→25K
13.1 - 15.5 mi
Overall
20111
Females
5410
F18-39
5410
25K→30K
15.5 - 18.6 mi
Overall
16676
Females
4423
F18-39
4423
30K→35K
18.6 - 21.8 mi
Overall
16032
Females
4548
F18-39
4548
35K→40K
21.8 - 24.9 mi
Overall
13300
Females
3916
F18-39
3916
40K→Finish
24.9 - 26.2 mi
Overall
13459
Females
4082
F18-39
4082
Passing Analysis
No position changes recorded for this athlete.
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