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The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:03 | 8:24 | 3.11 mi | 26:03 | 8:24 | - | |
10K | 52:23 | 8:26 | 3.10 mi | 26:20 | 8:29 | +0:05 | |
15K | 1:19:42 | 8:34 | 3.11 mi | 27:19 | 8:48 | +0:19 | |
20K | 1:46:59 | 8:37 | 3.11 mi | 27:17 | 8:47 | -0:01 | |
Half(13.10 mi) | 1:53:01 | 8:38 | 0.67 mi | 6:02 | 9:00 | +0:13 | |
25K | 2:15:45 | 8:45 | 2.43 mi | 22:44 | 9:20 | +0:20 | |
30K | 2:46:17 | 8:56 | 3.11 mi | 30:32 | 9:50 | +0:30 | |
35K | 3:16:03 | 9:01 | 3.11 mi | 29:46 | 9:35 | -0:15 | |
40K | 3:45:22 | 9:05 | 3.10 mi | 29:19 | 9:27 | -0:08 | |
Finish(26.22 mi) | 3:58:18 | 9:06 | 1.37 mi | 12:56 | 9:29 | +0:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
9:06 /mi
Slowest Pace
9:50 /mi
Segments
Time at Faster Pace
1:53:01
47% of race
Time at Steady Pace
2:05:17
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18499 | 4671 | 4671 | 19144 | 4889 | 4889 |
| 10K | 3.10 mi | 18235+264 | 4612+59 | 4612+59 | 18127 | 4584 | 4584 |
| 15K | 3.11 mi | 18476-241 | 4712-100 | 4712-100 | 19144 | 4889 | 4889 |
| 20K | 3.11 mi | 19025-549 | 4898-186 | 4898-186 | 20951 | 5563 | 5563 |
| Half(13.10 mi) | 0.67 mi | 19083-58 | 4911-13 | 4911-13 | 20590 | 5483 | 5483 |
| 25K | 2.43 mi | 19796-713 | 5174-263 | 5174-263 | 24121 | 6864 | 6864 |
| 30K | 3.11 mi | 20623-827 | 5561-387 | 5561-387 | 24299 | 7277 | 7277 |
| 35K | 3.11 mi | 20137+486 | 5547+14 | 5547+14 | 18961 | 5659 | 5659 |
| 40K | 3.10 mi | 19529+608 | 5498+49 | 5498+49 | 16898 | 5339 | 5339 |
| Finish(26.22 mi) | 1.37 mi | 19529 | 5549-51 | 5549-51 | 18879 | 6145 | 6145 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19144
Females
4889
F18-39
4889
5K→10K
3.1 - 6.2 mi
Overall
18127
Females
4584
F18-39
4584
10K→15K
6.2 - 9.3 mi
Overall
19144
Females
4889
F18-39
4889
15K→20K
9.3 - 12.4 mi
Overall
20951
Females
5563
F18-39
5563
20K→Half
12.4 - 13.1 mi
Overall
20590
Females
5483
F18-39
5483
Half→25K
13.1 - 15.5 mi
Overall
24121
Females
6864
F18-39
6864
25K→30K
15.5 - 18.6 mi
Overall
24299
Females
7277
F18-39
7277
30K→35K
18.6 - 21.8 mi
Overall
18961
Females
5659
F18-39
5659
35K→40K
21.8 - 24.9 mi
Overall
16898
Females
5339
F18-39
5339
40K→Finish
24.9 - 26.2 mi
Overall
18879
Females
6145
F18-39
6145
Passing Analysis
No position changes recorded for this athlete.
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