James Plumstead

Bib: 47905 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 1%

Gender (Male)

#0 / 33594

Top 2%

Division (M18-39)

#0 / 16712

Top 3%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:09/mi

19:04

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:13/mi

38:22

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:17/mi

57:52

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:07/mi

1:16:51

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:16/mi

1:21:03

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:09/mi

1:36:00

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:13/mi

1:55:17

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:12/mi

2:14:31

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

6:06/mi

2:33:28

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

5:47/mi

2:41:20

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:21:036:12 /mi⚖️ balanced

2nd Half

1:20:176:08 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	19:04	6:09	3.11 mi	19:04	6:09	-
10K	38:22	6:11	3.10 mi	19:18	6:13	+0:04
15K	57:52	6:13	3.11 mi	19:30	6:17	+0:04
20K	1:16:51	6:12	3.11 mi	18:59	6:07	-0:10
Half(13.10 mi)	1:21:03	6:12	0.67 mi	4:12	6:16	+0:09
25K	1:36:00	6:11	2.43 mi	14:57	6:09	-0:07
30K	1:55:17	6:12	3.11 mi	19:17	6:13	+0:04
35K	2:14:31	6:12	3.11 mi	19:14	6:12	-0:01
40K	2:33:28	6:11	3.10 mi	18:57	6:06	-0:06
Finish(26.22 mi)	2:41:20	6:10	1.37 mi	7:52	5:47	-0:19

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

5:47 /mi

Average Pace

6:09 /mi

Slowest Pace

6:17 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

7:52

5% of race

Time at Steady Pace

2:33:28

95% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	1224	1169	1169	1181	1135	1135
10K	3.10 mi	1278-54	1222-53	1222-53	1340	1284	1284
15K	3.11 mi	1241+37	1190+32	1190+32	1181	1135	1135
20K	3.11 mi	1204+37	1156+34	1156+34	1131	1091	1091
Half(13.10 mi)	0.67 mi	1198+6	1150+6	1150+6	1092	1053	1053
25K	2.43 mi	1157+41	1111+39	1111+39	1007	970	970
30K	3.11 mi	1075+82	1036+75	1036+75	829	803	803
35K	3.11 mi	954+121	922+114	922+114	671	647	647
40K	3.10 mi	823+131	796+126	796+126	468	450	450
Finish(26.22 mi)	1.37 mi	756+67	732+64	732+64	166	164	164

164

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing