Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:16 | 7:11 | 3.11 mi | 22:16 | 7:11 | - | |
10K | 44:07 | 7:06 | 3.10 mi | 21:51 | 7:02 | -0:09 | |
15K | 1:07:00 | 7:12 | 3.11 mi | 22:53 | 7:22 | +0:20 | |
20K | 1:29:14 | 7:11 | 3.11 mi | 22:14 | 7:10 | -0:12 | |
Half(13.10 mi) | 1:34:10 | 7:12 | 0.67 mi | 4:56 | 7:22 | +0:12 | |
25K | 1:51:45 | 7:12 | 2.43 mi | 17:35 | 7:14 | -0:08 | |
30K | 2:15:47 | 7:18 | 3.11 mi | 24:02 | 7:45 | +0:31 | |
35K | 2:40:59 | 7:25 | 3.11 mi | 25:12 | 8:07 | +0:22 | |
40K | 3:07:06 | 7:32 | 3.10 mi | 26:07 | 8:25 | +0:18 | |
Finish(26.22 mi) | 3:18:27 | 7:35 | 1.37 mi | 11:21 | 8:20 | -0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:02 /mi
Average Pace
7:34 /mi
Slowest Pace
8:25 /mi
Segments
Time at Faster Pace
1:51:45
56% of race
Time at Steady Pace
49:14
25% of race
Time at Slower Pace
37:28
19% of race
Average Pace: 7:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6704 | 5823 | 5823 | 6411 | 5598 | 5598 |
| 10K | 3.10 mi | 6187+517 | 5440+383 | 5440+383 | 5683 | 5072 | 5072 |
| 15K | 3.11 mi | 6233-46 | 5473-33 | 5473-33 | 6411 | 5598 | 5598 |
| 20K | 3.11 mi | 6154+79 | 5409+64 | 5409+64 | 6126 | 5392 | 5392 |
| Half(13.10 mi) | 0.67 mi | 6135+19 | 5394+15 | 5394+15 | 6048 | 5331 | 5331 |
| 25K | 2.43 mi | 6041+94 | 5313+81 | 5313+81 | 5728 | 5053 | 5053 |
| 30K | 3.11 mi | 6115-74 | 5341-28 | 5341-28 | 7348 | 6111 | 6111 |
| 35K | 3.11 mi | 6303-188 | 5418-77 | 5418-77 | 8259 | 6522 | 6522 |
| 40K | 3.10 mi | 6551-248 | 5533-115 | 5533-115 | 9436 | 7037 | 7037 |
| Finish(26.22 mi) | 1.37 mi | 6629-78 | 5566-33 | 5566-33 | 9711 | 7103 | 7103 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6411
Males
5598
M18-39
5598
5K→10K
3.1 - 6.2 mi
Overall
5683
Males
5072
M18-39
5072
10K→15K
6.2 - 9.3 mi
Overall
6411
Males
5598
M18-39
5598
15K→20K
9.3 - 12.4 mi
Overall
6126
Males
5392
M18-39
5392
20K→Half
12.4 - 13.1 mi
Overall
6048
Males
5331
M18-39
5331
Half→25K
13.1 - 15.5 mi
Overall
5728
Males
5053
M18-39
5053
25K→30K
15.5 - 18.6 mi
Overall
7348
Males
6111
M18-39
6111
30K→35K
18.6 - 21.8 mi
Overall
8259
Males
6522
M18-39
6522
35K→40K
21.8 - 24.9 mi
Overall
9436
Males
7037
M18-39
7037
40K→Finish
24.9 - 26.2 mi
Overall
9711
Males
7103
M18-39
7103
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6704 |
| 5K → 10K | 10527+517 | #6704 → #6187 |
| 10K → 15K | 10862-46 | #6187 → #6233 |
| 15K → 20K | 59138+79 | #6233 → #6154 |
| 20K → Half | 1433+19 | #6154 → #6135 |
| Half → 25K | 37131+94 | #6135 → #6041 |
| 25K → 30K | 222148-74 | #6041 → #6115 |
| 30K → 35K | 315127-188 | #6115 → #6303 |
| 35K → 40K | 384136-248 | #6303 → #6551 |
| 40K → Finish | 13961-78 | #6551 → #6629 |
| TOTALS | 12881363+75 | #6704 → #6629 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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