Alex Poole

Bib: 47860 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 20%

Gender (Male)

#0 / 33594

Top 27%

Masters (Masters Men)

#0 / 16876

Top 24%

Division (M40-44)

#0 / 4826

Top 30%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:16/mi

25:40

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:12/mi

51:08

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:10/mi

1:16:28

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:57/mi

1:41:08

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:14/mi

1:46:39

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:05/mi

2:06:19

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:09/mi

2:31:38

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:25/mi

2:57:46

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:43/mi

3:24:50

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:56/mi

3:37:01

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:46:398:09 /mi⚡ faster

2nd Half

1:50:228:25 /mi+3.5%

Positive split — 3.5% slower in the second half

AI Race Performance Report

Alex's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:40	8:16	3.11 mi	25:40	8:16	-
10K	51:08	8:14	3.10 mi	25:28	8:12	-0:04
15K	1:16:28	8:13	3.11 mi	25:20	8:10	-0:02
20K	1:41:08	8:09	3.11 mi	24:40	7:57	-0:13
Half(13.10 mi)	1:46:39	8:09	0.67 mi	5:31	8:14	+0:17
25K	2:06:19	8:08	2.43 mi	19:40	8:05	-0:09
30K	2:31:38	8:09	3.11 mi	25:19	8:09	+0:04
35K	2:57:46	8:11	3.11 mi	26:08	8:25	+0:16
40K	3:24:50	8:15	3.10 mi	27:04	8:43	+0:18
Finish(26.22 mi)	3:37:01	8:17	1.37 mi	12:11	8:56	+0:13

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

8:17 /mi

Slowest Pace

8:56 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:24:50

94% of race

Time at Steady Pace

12:11

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:17 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	17059	12835	12835	12638	9856	9856
10K	3.10 mi	16193+866	12229+606	12229+606	15364	11668	11668
15K	3.11 mi	14957+1236	11400+829	11400+829	12638	9856	9856
20K	3.11 mi	14234+723	10914+486	10914+486	12347	9664	9664
Half(13.10 mi)	0.67 mi	14161+73	10866+48	10866+48	12914	10013	10013
25K	2.43 mi	13680+481	10518+348	10518+348	12052	9376	9376
30K	3.11 mi	12822+858	9884+634	9884+634	10384	8157	8157
35K	3.11 mi	12134+688	9331+553	9331+553	10236	7831	7831
40K	3.10 mi	11826+308	9021+310	9021+310	11475	8275	8275
Finish(26.22 mi)	1.37 mi	11877-51	9003+18	9003+18	14335	9916	9916

9916

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing