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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:57 | 9:20 | 3.11 mi | 28:57 | 9:20 | - | |
10K | 59:02 | 9:31 | 3.10 mi | 30:05 | 9:41 | +0:21 | |
15K | 1:29:34 | 9:37 | 3.11 mi | 30:32 | 9:50 | +0:09 | |
20K | 1:58:46 | 9:34 | 3.11 mi | 29:12 | 9:24 | -0:26 | |
Half(13.10 mi) | 2:05:17 | 9:34 | 0.67 mi | 6:31 | 9:43 | +0:19 | |
25K | 2:28:21 | 9:33 | 2.43 mi | 23:04 | 9:29 | -0:14 | |
30K | 2:58:01 | 9:33 | 3.11 mi | 29:40 | 9:33 | +0:04 | |
35K | 3:27:19 | 9:32 | 3.11 mi | 29:18 | 9:26 | -0:07 | |
40K | 3:56:03 | 9:30 | 3.10 mi | 28:44 | 9:15 | -0:11 | |
Finish(26.22 mi) | 4:08:39 | 9:30 | 1.37 mi | 12:36 | 9:15 | 0:00 |
See the rest of Thomas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
9:29 /mi
Slowest Pace
9:50 /mi
Segments
Time at Faster Pace
3:31:36
85% of race
Time at Steady Pace
37:03
15% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31203 | 21854 | 21854 | 31177 | 21836 | 21836 |
| 10K | 3.10 mi | 32342-1139 | 22532-678 | 22532-678 | 33349 | 23078 | 23078 |
| 15K | 3.11 mi | 31834+508 | 22233+299 | 22233+299 | 31177 | 21836 | 21836 |
| 20K | 3.11 mi | 30684+1150 | 21509+724 | 21509+724 | 28177 | 19972 | 19972 |
| Half(13.10 mi) | 0.67 mi | 30491+193 | 21384+125 | 21384+125 | 27956 | 19677 | 19677 |
| 25K | 2.43 mi | 29315+1176 | 20593+791 | 20593+791 | 25240 | 17927 | 17927 |
| 30K | 3.11 mi | 27475+1840 | 19337+1256 | 19337+1256 | 22279 | 15768 | 15768 |
| 35K | 3.11 mi | 25342+2133 | 17846+1491 | 17846+1491 | 17802 | 12579 | 12579 |
| 40K | 3.10 mi | 23569+1773 | 16533+1313 | 16533+1313 | 15449 | 10661 | 10661 |
| Finish(26.22 mi) | 1.37 mi | 23091+478 | 16175+358 | 16175+358 | 16904 | 11508 | 11508 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31177
Males
21836
M18-39
21836
5K→10K
3.1 - 6.2 mi
Overall
33349
Males
23078
M18-39
23078
10K→15K
6.2 - 9.3 mi
Overall
31177
Males
21836
M18-39
21836
15K→20K
9.3 - 12.4 mi
Overall
28177
Males
19972
M18-39
19972
20K→Half
12.4 - 13.1 mi
Overall
27956
Males
19677
M18-39
19677
Half→25K
13.1 - 15.5 mi
Overall
25240
Males
17927
M18-39
17927
25K→30K
15.5 - 18.6 mi
Overall
22279
Males
15768
M18-39
15768
30K→35K
18.6 - 21.8 mi
Overall
17802
Males
12579
M18-39
12579
35K→40K
21.8 - 24.9 mi
Overall
15449
Males
10661
M18-39
10661
40K→Finish
24.9 - 26.2 mi
Overall
16904
Males
11508
M18-39
11508
Passing Analysis
No position changes recorded for this athlete.
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