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The Course
Half Splits
Isobel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:36 | 8:15 | 3.11 mi | 25:36 | 8:15 | - | |
10K | 51:36 | 8:19 | 3.10 mi | 26:00 | 8:23 | +0:08 | |
15K | 1:19:01 | 8:29 | 3.11 mi | 27:25 | 8:50 | +0:27 | |
20K | 1:46:19 | 8:34 | 3.11 mi | 27:18 | 8:48 | -0:02 | |
Half(13.10 mi) | 1:52:25 | 8:35 | 0.67 mi | 6:06 | 9:06 | +0:18 | |
25K | 2:14:36 | 8:40 | 2.43 mi | 22:11 | 9:07 | +0:01 | |
30K | 2:44:02 | 8:48 | 3.11 mi | 29:26 | 9:29 | +0:22 | |
35K | 3:15:45 | 9:01 | 3.11 mi | 31:43 | 10:13 | +0:44 | |
40K | 3:46:27 | 9:07 | 3.10 mi | 30:42 | 9:53 | -0:20 | |
Finish(26.22 mi) | 3:58:18 | 9:06 | 1.37 mi | 11:51 | 8:42 | -1:11 |
See the rest of Isobel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
9:06 /mi
Slowest Pace
10:13 /mi
Segments
Time at Faster Pace
1:30:45
38% of race
Time at Steady Pace
55:42
23% of race
Time at Slower Pace
1:31:51
39% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16876 | 4158 | 4158 | 19480 | 5001 | 5001 |
| 10K | 3.10 mi | 16933-57 | 4175-17 | 4175-17 | 17096 | 4223 | 4223 |
| 15K | 3.11 mi | 17715-782 | 4435-260 | 4435-260 | 19480 | 5001 | 5001 |
| 20K | 3.11 mi | 18410-695 | 4693-258 | 4693-258 | 21020 | 5585 | 5585 |
| Half(13.10 mi) | 0.67 mi | 18574-164 | 4759-66 | 4759-66 | 21639 | 5846 | 5846 |
| 25K | 2.43 mi | 19001-427 | 4922-163 | 4922-163 | 21793 | 6028 | 6028 |
| 30K | 3.11 mi | 19309-308 | 5078-156 | 5078-156 | 21692 | 6243 | 6243 |
| 35K | 3.11 mi | 19982-673 | 5491-413 | 5491-413 | 23220 | 7379 | 7379 |
| 40K | 3.10 mi | 20008-26 | 5682-191 | 5682-191 | 20054 | 6549 | 6549 |
| Finish(26.22 mi) | 1.37 mi | 19528+480 | 5548+134 | 5548+134 | 12387 | 3651 | 3651 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19480
Females
5001
F18-39
5001
5K→10K
3.1 - 6.2 mi
Overall
17096
Females
4223
F18-39
4223
10K→15K
6.2 - 9.3 mi
Overall
19480
Females
5001
F18-39
5001
15K→20K
9.3 - 12.4 mi
Overall
21020
Females
5585
F18-39
5585
20K→Half
12.4 - 13.1 mi
Overall
21639
Females
5846
F18-39
5846
Half→25K
13.1 - 15.5 mi
Overall
21793
Females
6028
F18-39
6028
25K→30K
15.5 - 18.6 mi
Overall
21692
Females
6243
F18-39
6243
30K→35K
18.6 - 21.8 mi
Overall
23220
Females
7379
F18-39
7379
35K→40K
21.8 - 24.9 mi
Overall
20054
Females
6549
F18-39
6549
40K→Finish
24.9 - 26.2 mi
Overall
12387
Females
3651
F18-39
3651
Passing Analysis
No position changes recorded for this athlete.
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