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The Course
Half Splits
Nicholas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:50 | 6:04 | 3.11 mi | 18:50 | 6:04 | - | |
10K | 37:55 | 6:07 | 3.10 mi | 19:05 | 6:09 | +0:05 | |
15K | 57:08 | 6:08 | 3.11 mi | 19:13 | 6:12 | +0:03 | |
20K | 1:15:47 | 6:06 | 3.11 mi | 18:39 | 6:01 | -0:11 | |
Half(13.10 mi) | 1:19:58 | 6:07 | 0.67 mi | 4:11 | 6:15 | +0:14 | |
25K | 1:34:54 | 6:07 | 2.43 mi | 14:56 | 6:08 | -0:07 | |
30K | 1:54:21 | 6:09 | 3.11 mi | 19:27 | 6:16 | +0:08 | |
35K | 2:13:51 | 6:10 | 3.11 mi | 19:30 | 6:17 | +0:01 | |
40K | 2:33:05 | 6:10 | 3.10 mi | 19:14 | 6:12 | -0:05 | |
Finish(26.22 mi) | 2:41:17 | 6:10 | 1.37 mi | 8:12 | 6:01 | -0:11 |
See the rest of Nicholas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:01 /mi
Average Pace
6:09 /mi
Slowest Pace
6:17 /mi
Segments
Time at Faster Pace
2:41:17
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 990 | 950 | 950 | 946 | 913 | 913 |
| 10K | 3.10 mi | 1044-54 | 1001-51 | 1001-51 | 1102 | 1055 | 1055 |
| 15K | 3.11 mi | 992+52 | 954+47 | 954+47 | 946 | 913 | 913 |
| 20K | 3.11 mi | 962+30 | 925+29 | 925+29 | 856 | 830 | 830 |
| Half(13.10 mi) | 0.67 mi | 968-6 | 932-7 | 932-7 | 1012 | 976 | 976 |
| 25K | 2.43 mi | 953+15 | 920+12 | 920+12 | 988 | 952 | 952 |
| 30K | 3.11 mi | 931+22 | 901+19 | 901+19 | 940 | 909 | 909 |
| 35K | 3.11 mi | 873+58 | 847+54 | 847+54 | 827 | 795 | 795 |
| 40K | 3.10 mi | 786+87 | 761+86 | 761+86 | 593 | 566 | 566 |
| Finish(26.22 mi) | 1.37 mi | 754+32 | 730+31 | 730+31 | 410 | 400 | 400 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
946
Males
913
M40-44
913
5K→10K
3.1 - 6.2 mi
Overall
1102
Males
1055
M40-44
1055
10K→15K
6.2 - 9.3 mi
Overall
946
Males
913
M40-44
913
15K→20K
9.3 - 12.4 mi
Overall
856
Males
830
M40-44
830
20K→Half
12.4 - 13.1 mi
Overall
1012
Males
976
M40-44
976
Half→25K
13.1 - 15.5 mi
Overall
988
Males
952
M40-44
952
25K→30K
15.5 - 18.6 mi
Overall
940
Males
909
M40-44
909
30K→35K
18.6 - 21.8 mi
Overall
827
Males
795
M40-44
795
35K→40K
21.8 - 24.9 mi
Overall
593
Males
566
M40-44
566
40K→Finish
24.9 - 26.2 mi
Overall
410
Males
400
M40-44
400
Passing Analysis
No position changes recorded for this athlete.
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