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The Course
Half Splits
Matt's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:40 | 8:35 | 3.11 mi | 26:40 | 8:35 | - | |
10K | 53:55 | 8:41 | 3.10 mi | 27:15 | 8:47 | +0:12 | |
15K | 1:21:21 | 8:44 | 3.11 mi | 27:26 | 8:50 | +0:03 | |
20K | 1:50:12 | 8:53 | 3.11 mi | 28:51 | 9:18 | +0:28 | |
Half(13.10 mi) | 1:56:40 | 8:55 | 0.67 mi | 6:28 | 9:39 | +0:21 | |
25K | 2:20:09 | 9:02 | 2.43 mi | 23:29 | 9:39 | 0:00 | |
30K | 2:55:20 | 9:25 | 3.11 mi | 35:11 | 11:20 | +1:41 | |
35K | 3:33:54 | 9:51 | 3.11 mi | 38:34 | 12:25 | +1:05 | |
40K | 4:11:15 | 10:07 | 3.10 mi | 37:21 | 12:02 | -0:23 | |
Finish(26.22 mi) | 4:27:43 | 10:14 | 1.37 mi | 16:28 | 12:05 | +0:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
10:13 /mi
Slowest Pace
12:25 /mi
Segments
Time at Faster Pace
1:21:21
30% of race
Time at Steady Pace
58:48
22% of race
Time at Slower Pace
2:07:34
48% of race
Average Pace: 10:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20862 | 15355 | 15355 | 19518 | 14493 | 14493 |
| 10K | 3.10 mi | 21119-257 | 15512-157 | 15512-157 | 21482 | 15711 | 15711 |
| 15K | 3.11 mi | 20476+643 | 15107+405 | 15107+405 | 19518 | 14493 | 14493 |
| 20K | 3.11 mi | 22023-1547 | 16106-999 | 16106-999 | 27051 | 19289 | 19289 |
| Half(13.10 mi) | 0.67 mi | 22284-261 | 16260-154 | 16260-154 | 27389 | 19386 | 19386 |
| 25K | 2.43 mi | 23068-784 | 16745-485 | 16745-485 | 26639 | 18752 | 18752 |
| 30K | 3.11 mi | 26116-3048 | 18546-1801 | 18546-1801 | 34820 | 22674 | 22674 |
| 35K | 3.11 mi | 28072-1956 | 19446-900 | 19446-900 | 37361 | 23291 | 23291 |
| 40K | 3.10 mi | 28961-889 | 19773-327 | 19773-327 | 35623 | 21924 | 21924 |
| Finish(26.22 mi) | 1.37 mi | 29519-558 | 20007-234 | 20007-234 | 40264 | 24437 | 24437 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19518
Males
14493
M18-39
14493
5K→10K
3.1 - 6.2 mi
Overall
21482
Males
15711
M18-39
15711
10K→15K
6.2 - 9.3 mi
Overall
19518
Males
14493
M18-39
14493
15K→20K
9.3 - 12.4 mi
Overall
27051
Males
19289
M18-39
19289
20K→Half
12.4 - 13.1 mi
Overall
27389
Males
19386
M18-39
19386
Half→25K
13.1 - 15.5 mi
Overall
26639
Males
18752
M18-39
18752
25K→30K
15.5 - 18.6 mi
Overall
34820
Males
22674
M18-39
22674
30K→35K
18.6 - 21.8 mi
Overall
37361
Males
23291
M18-39
23291
35K→40K
21.8 - 24.9 mi
Overall
35623
Males
21924
M18-39
21924
40K→Finish
24.9 - 26.2 mi
Overall
40264
Males
24437
M18-39
24437
Passing Analysis
No position changes recorded for this athlete.
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