Jay Heal

Bib: 47840 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 31%

Gender (Male)

#0 / 33594

Top 40%

Masters (Masters Men)

#0 / 16876

Top 36%

Division (M45-49)

#0 / 4167

Top 41%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:18/mi

25:47

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:37/mi

52:31

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:44/mi

1:19:37

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:25/mi

1:45:45

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:30/mi

1:51:27

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:39/mi

2:12:31

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:54/mi

2:40:08

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:46/mi

3:10:27

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:22/mi

3:42:38

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:52/mi

3:56:05

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:51:278:31 /mi⚡ faster

2nd Half

2:04:389:30 /mi+11.8%

Positive split — 11.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:47	8:18	3.11 mi	25:47	8:18	-
10K	52:31	8:28	3.10 mi	26:44	8:37	+0:19
15K	1:19:37	8:33	3.11 mi	27:06	8:44	+0:07
20K	1:45:45	8:31	3.11 mi	26:08	8:25	-0:19
Half(13.10 mi)	1:51:27	8:31	0.67 mi	5:42	8:30	+0:05
25K	2:12:31	8:32	2.43 mi	21:04	8:39	+0:09
30K	2:40:08	8:36	3.11 mi	27:37	8:54	+0:15
35K	3:10:27	8:46	3.11 mi	30:19	9:46	+0:52
40K	3:42:38	8:58	3.10 mi	32:11	10:22	+0:36
Finish(26.22 mi)	3:56:05	9:01	1.37 mi	13:27	9:52	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:18 /mi

Average Pace

9:01 /mi

Slowest Pace

10:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:47

11% of race

Time at Steady Pace

2:14:21

57% of race

Time at Slower Pace

1:15:57

32% of race

Average Pace: 9:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	17505	13144	13144	18308	13671	13671
10K	3.10 mi	18449-944	13741-597	13741-597	19490	14431	14431
15K	3.11 mi	18356+93	13676+65	13676+65	18308	13671	13671
20K	3.11 mi	17930+426	13383+293	13383+293	17053	12796	12796
Half(13.10 mi)	0.67 mi	17792+138	13291+92	13291+92	15585	11792	11792
25K	2.43 mi	17628+164	13150+141	13150+141	17126	12756	12756
30K	3.11 mi	17250+378	12821+329	12821+329	16347	12035	12035
35K	3.11 mi	17565-315	12919-98	12919-98	20145	13986	13986
40K	3.10 mi	18361-796	13292-373	13292-373	23374	15358	15358
Finish(26.22 mi)	1.37 mi	18538-177	13341-49	13341-49	21865	14483	14483

14483

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#17505
5K → 10K	1116172-944	#17505 → #18449
10K → 15K	277370+93	#18449 → #18356
15K → 20K	79505+426	#18356 → #17930
20K → Half	7145+138	#17930 → #17792
Half → 25K	151315+164	#17792 → #17628
25K → 30K	200578+378	#17628 → #17250
30K → 35K	676361-315	#17250 → #17565
35K → 40K	1005209-796	#17565 → #18361
40K → Finish	304127-177	#18361 → #18538
TOTALS	38152782-1033	#17505 → #18538

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing