Kate Rowe-Ham

Bib: 47836 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 39%

Gender (Female)

#0 / 26115

Top 27%

Masters (Masters Women)

#0 / 11371

Top 24%

Division (F45-49)

#0 / 2995

Top 27%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:50/mi

27:25

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:57/mi

55:13

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:16/mi

1:23:58

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:07/mi

1:52:16

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:34/mi

1:58:41

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:14/mi

2:21:09

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:29/mi

2:50:36

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:10/mi

3:22:10

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:28/mi

3:54:40

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:41/mi

4:09:14

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:58:419:04 /mi⚡ faster

2nd Half

2:10:339:58 /mi+10.0%

Positive split — 10.0% slower in the second half

AI Race Performance Report

Kate's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:25	8:50	3.11 mi	27:25	8:50	-
10K	55:13	8:54	3.10 mi	27:48	8:57	+0:07
15K	1:23:58	9:01	3.11 mi	28:45	9:16	+0:19
20K	1:52:16	9:03	3.11 mi	28:18	9:07	-0:09
Half(13.10 mi)	1:58:41	9:04	0.67 mi	6:25	9:34	+0:27
25K	2:21:09	9:06	2.43 mi	22:28	9:14	-0:20
30K	2:50:36	9:10	3.11 mi	29:27	9:29	+0:15
35K	3:22:10	9:18	3.11 mi	31:34	10:10	+0:41
40K	3:54:40	9:27	3.10 mi	32:30	10:28	+0:18
Finish(26.22 mi)	4:09:14	9:31	1.37 mi	14:34	10:41	+0:13

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:50 /mi

Average Pace

9:31 /mi

Slowest Pace

10:41 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:23:31

34% of race

Time at Steady Pace

1:27:05

35% of race

Time at Slower Pace

1:18:38

32% of race

Average Pace: 9:30 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	24164	6651	6651	24619	6768	6768
10K	3.10 mi	23888+276	6583+68	6583+68	23810	6534	6534
15K	3.11 mi	24031-143	6586-3	6586-3	24619	6768	6768
20K	3.11 mi	24162-131	6613-27	6613-27	25110	6996	6996
Half(13.10 mi)	0.67 mi	24327-165	6676-63	6676-63	26768	7719	7719
25K	2.43 mi	23937+390	6604+72	6604+72	23102	6510	6510
30K	3.11 mi	23239+698	6482+122	6482+122	21743	6268	6268
35K	3.11 mi	23139+100	6653-171	6653-171	22914	7260	7260
40K	3.10 mi	23103+36	6833-180	6833-180	24053	8286	8286
Finish(26.22 mi)	1.37 mi	23255-152	6958-125	6958-125	28794	10418	10418

10418

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing