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The Course
Half Splits
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:53 | 8:40 | 3.11 mi | 26:53 | 8:40 | - | |
10K | 54:03 | 8:42 | 3.10 mi | 27:10 | 8:45 | +0:05 | |
15K | 1:21:49 | 8:47 | 3.11 mi | 27:46 | 8:57 | +0:12 | |
20K | 1:49:08 | 8:47 | 3.11 mi | 27:19 | 8:48 | -0:09 | |
Half(13.10 mi) | 1:55:06 | 8:48 | 0.67 mi | 5:58 | 8:54 | +0:06 | |
25K | 2:17:00 | 8:50 | 2.43 mi | 21:54 | 9:00 | +0:06 | |
30K | 2:46:29 | 8:56 | 3.11 mi | 29:29 | 9:30 | +0:30 | |
35K | 3:17:12 | 9:05 | 3.11 mi | 30:43 | 9:54 | +0:24 | |
40K | 3:47:28 | 9:10 | 3.10 mi | 30:16 | 9:45 | -0:09 | |
Finish(26.22 mi) | 4:00:00 | 9:10 | 1.37 mi | 12:32 | 9:12 | -0:33 |
See the rest of Katie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
9:10 /mi
Slowest Pace
9:54 /mi
Segments
Time at Faster Pace
2:59:01
75% of race
Time at Steady Pace
1:00:59
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21801 | 5802 | 5802 | 20695 | 5390 | 5390 |
| 10K | 3.10 mi | 21401+400 | 5674+128 | 5674+128 | 21145 | 5632 | 5632 |
| 15K | 3.11 mi | 21116+285 | 5564+110 | 5564+110 | 20695 | 5390 | 5390 |
| 20K | 3.11 mi | 21000+116 | 5536+28 | 5536+28 | 21077 | 5594 | 5594 |
| Half(13.10 mi) | 0.67 mi | 20868+132 | 5491+45 | 5491+45 | 19511 | 5099 | 5099 |
| 25K | 2.43 mi | 20665+203 | 5464+27 | 5464+27 | 20530 | 5578 | 5578 |
| 30K | 3.11 mi | 20730-65 | 5595-131 | 5595-131 | 21824 | 6290 | 6290 |
| 35K | 3.11 mi | 20706+24 | 5745-150 | 5745-150 | 21058 | 6477 | 6477 |
| 40K | 3.10 mi | 20470+236 | 5840-95 | 5840-95 | 19073 | 6169 | 6169 |
| Finish(26.22 mi) | 1.37 mi | 20327+143 | 5824+16 | 5824+16 | 16530 | 5236 | 5236 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20695
Females
5390
F40-44
5390
5K→10K
3.1 - 6.2 mi
Overall
21145
Females
5632
F40-44
5632
10K→15K
6.2 - 9.3 mi
Overall
20695
Females
5390
F40-44
5390
15K→20K
9.3 - 12.4 mi
Overall
21077
Females
5594
F40-44
5594
20K→Half
12.4 - 13.1 mi
Overall
19511
Females
5099
F40-44
5099
Half→25K
13.1 - 15.5 mi
Overall
20530
Females
5578
F40-44
5578
25K→30K
15.5 - 18.6 mi
Overall
21824
Females
6290
F40-44
6290
30K→35K
18.6 - 21.8 mi
Overall
21058
Females
6477
F40-44
6477
35K→40K
21.8 - 24.9 mi
Overall
19073
Females
6169
F40-44
6169
40K→Finish
24.9 - 26.2 mi
Overall
16530
Females
5236
F40-44
5236
Passing Analysis
No position changes recorded for this athlete.
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