Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Arlene's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:16 | 8:28 | 3.11 mi | 26:16 | 8:28 | - | |
10K | 53:00 | 8:32 | 3.10 mi | 26:44 | 8:37 | +0:09 | |
15K | 1:24:34 | 9:05 | 3.11 mi | 31:34 | 10:10 | +1:33 | |
20K | 1:55:01 | 9:16 | 3.11 mi | 30:27 | 9:49 | -0:21 | |
Half(13.10 mi) | 2:01:36 | 9:18 | 0.67 mi | 6:35 | 9:49 | 0:00 | |
25K | 2:24:23 | 9:18 | 2.43 mi | 22:47 | 9:22 | -0:27 | |
30K | 2:53:54 | 9:20 | 3.11 mi | 29:31 | 9:31 | +0:09 | |
35K | 3:23:50 | 9:23 | 3.11 mi | 29:56 | 9:39 | +0:08 | |
40K | 3:53:07 | 9:23 | 3.10 mi | 29:17 | 9:26 | -0:13 | |
Finish(26.22 mi) | 4:06:11 | 9:24 | 1.37 mi | 13:04 | 9:35 | +0:09 |
See the rest of Arlene's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
9:24 /mi
Slowest Pace
10:10 /mi
Segments
Time at Faster Pace
53:00
22% of race
Time at Steady Pace
2:41:37
66% of race
Time at Slower Pace
31:34
13% of race
Average Pace: 9:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19306 | 4955 | 4955 | 34290 | 10675 | 10675 |
| 10K | 3.10 mi | 19352-46 | 4986-31 | 4986-31 | 19532 | 5060 | 5060 |
| 15K | 3.11 mi | 24911-5559 | 6890-1904 | 6890-1904 | 34290 | 10675 | 10675 |
| 20K | 3.11 mi | 27235-2324 | 7768-878 | 7768-878 | 31750 | 9727 | 9727 |
| Half(13.10 mi) | 0.67 mi | 27352-117 | 7827-59 | 7827-59 | 28941 | 8595 | 8595 |
| 25K | 2.43 mi | 26551+801 | 7575+252 | 7575+252 | 24330 | 6935 | 6935 |
| 30K | 3.11 mi | 25320+1231 | 7227+348 | 7227+348 | 21911 | 6327 | 6327 |
| 35K | 3.11 mi | 23905+1415 | 6924+303 | 6924+303 | 19360 | 5831 | 5831 |
| 40K | 3.10 mi | 22603+1302 | 6633+291 | 6633+291 | 16819 | 5311 | 5311 |
| Finish(26.22 mi) | 1.37 mi | 22335+268 | 6602+31 | 6602+31 | 19672 | 6450 | 6450 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34290
Females
10675
F40-44
10675
5K→10K
3.1 - 6.2 mi
Overall
19532
Females
5060
F40-44
5060
10K→15K
6.2 - 9.3 mi
Overall
34290
Females
10675
F40-44
10675
15K→20K
9.3 - 12.4 mi
Overall
31750
Females
9727
F40-44
9727
20K→Half
12.4 - 13.1 mi
Overall
28941
Females
8595
F40-44
8595
Half→25K
13.1 - 15.5 mi
Overall
24330
Females
6935
F40-44
6935
25K→30K
15.5 - 18.6 mi
Overall
21911
Females
6327
F40-44
6327
30K→35K
18.6 - 21.8 mi
Overall
19360
Females
5831
F40-44
5831
35K→40K
21.8 - 24.9 mi
Overall
16819
Females
5311
F40-44
5311
40K→Finish
24.9 - 26.2 mi
Overall
19672
Females
6450
F40-44
6450
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support