Stephen Howell

Bib: 47723 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 30%

Gender (Male)

#0 / 33594

Top 39%

Masters (Masters Men)

#0 / 16876

Top 35%

Division (M55-59)

#0 / 2251

Top 27%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:10/mi

25:22

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:18/mi

51:07

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:44/mi

1:18:14

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:36/mi

1:44:57

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:45/mi

1:50:49

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:51/mi

2:12:20

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:26/mi

2:41:37

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:30/mi

3:11:06

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:55/mi

3:41:52

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:39/mi

3:55:01

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:50:498:28 /mi⚡ faster

2nd Half

2:04:129:28 /mi+12.1%

Positive split — 12.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:22	8:10	3.11 mi	25:22	8:10	-
10K	51:07	8:14	3.10 mi	25:45	8:18	+0:08
15K	1:18:14	8:24	3.11 mi	27:07	8:44	+0:26
20K	1:44:57	8:27	3.11 mi	26:43	8:36	-0:08
Half(13.10 mi)	1:50:49	8:28	0.67 mi	5:52	8:45	+0:09
25K	2:12:20	8:32	2.43 mi	21:31	8:51	+0:06
30K	2:41:37	8:41	3.11 mi	29:17	9:26	+0:35
35K	3:11:06	8:48	3.11 mi	29:29	9:30	+0:04
40K	3:41:52	8:56	3.10 mi	30:46	9:55	+0:25
Finish(26.22 mi)	3:55:01	8:59	1.37 mi	13:09	9:39	-0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:10 /mi

Average Pace

8:58 /mi

Slowest Pace

9:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

51:07

22% of race

Time at Steady Pace

1:21:13

35% of race

Time at Slower Pace

1:42:41

44% of race

Average Pace: 8:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	16012	12125	12125	18361	13708	13708
10K	3.10 mi	16166-154	12212-87	12212-87	16324	12310	12310
15K	3.11 mi	16881-715	12724-512	12724-512	18361	13708	13708
20K	3.11 mi	17330-449	12999-275	12999-275	18928	14055	14055
Half(13.10 mi)	0.67 mi	17332-2	12988+11	12988+11	17950	13368	13368
25K	2.43 mi	17495-163	13057-69	13057-69	18886	13869	13869
30K	3.11 mi	18022-527	13352-295	13352-295	21262	15147	15147
35K	3.11 mi	17862+160	13132+220	13132+220	18226	12826	12826
40K	3.10 mi	18063-201	13106+26	13106+26	20197	13565	13565
Finish(26.22 mi)	1.37 mi	18117-54	13071+35	13071+35	20146	13478	13478

13478

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#16012
5K → 10K	518364-154	#16012 → #16166
10K → 15K	832117-715	#16166 → #16881
15K → 20K	588139-449	#16881 → #17330
20K → Half	6159-2	#17330 → #17332
Half → 25K	362199-163	#17332 → #17495
25K → 30K	798271-527	#17495 → #18022
30K → 35K	361521+160	#18022 → #17862
35K → 40K	582381-201	#17862 → #18063
40K → Finish	214160-54	#18063 → #18117
TOTALS	43162211-2105	#16012 → #18117

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 5 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing