Dave Ngungu

Bib: 47712 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 17%

Gender (Male)

#0 / 33594

Top 24%

Division (M18-39)

#0 / 16712

Top 26%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:33/mi

23:25

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:43/mi

47:22

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:50/mi

1:11:40

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:36/mi

1:35:16

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:53/mi

1:40:33

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:43/mi

1:59:20

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:16/mi

2:25:00

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:37/mi

2:51:46

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:46/mi

3:18:59

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:18/mi

3:31:40

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:40:337:41 /mi⚡ faster

2nd Half

1:51:078:29 /mi+10.5%

Positive split — 10.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:25	7:33	3.11 mi	23:25	7:33	-
10K	47:22	7:38	3.10 mi	23:57	7:43	+0:10
15K	1:11:40	7:42	3.11 mi	24:18	7:50	+0:07
20K	1:35:16	7:40	3.11 mi	23:36	7:36	-0:14
Half(13.10 mi)	1:40:33	7:41	0.67 mi	5:17	7:53	+0:17
25K	1:59:20	7:41	2.43 mi	18:47	7:43	-0:10
30K	2:25:00	7:47	3.11 mi	25:40	8:16	+0:33
35K	2:51:46	7:54	3.11 mi	26:46	8:37	+0:21
40K	3:18:59	8:01	3.10 mi	27:13	8:46	+0:09
Finish(26.22 mi)	3:31:40	8:05	1.37 mi	12:41	9:18	+0:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:33 /mi

Average Pace

8:05 /mi

Slowest Pace

9:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

47:01

22% of race

Time at Steady Pace

1:12:19

34% of race

Time at Slower Pace

1:32:20

44% of race

Average Pace: 8:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	9318	7622	7622	9481	7731	7731
10K	3.10 mi	9600-282	7803-181	7803-181	10008	8079	8079
15K	3.11 mi	9543+57	7771+32	7771+32	9481	7731	7731
20K	3.11 mi	9387+156	7650+121	7650+121	9112	7461	7461
Half(13.10 mi)	0.67 mi	9393-6	7662-12	7662-12	9635	7822	7822
25K	2.43 mi	9253+140	7555+107	7555+107	8857	7233	7233
30K	3.11 mi	9430-177	7637-82	7637-82	11256	8724	8724
35K	3.11 mi	9640-210	7678-41	7678-41	11604	8661	8661
40K	3.10 mi	9881-241	7751-73	7751-73	11787	8453	8453
Finish(26.22 mi)	1.37 mi	10243-362	7951-200	7951-200	17366	11773	11773

11773

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9318
5K → 10K	200158-282	#9318 → #9600
10K → 15K	177234*+57	#9600 → #9543
15K → 20K	75231*+156	#9543 → #9387
20K → Half	5044-6	#9387 → #9393
Half → 25K	67207*+140	#9393 → #9253
25K → 30K	344167-177	#9253 → #9430
30K → 35K	200200-210	#9430 → #9640
35K → 40K	200200-241	#9640 → #9881
40K → Finish	20050-362	#9881 → #10243
TOTALS	15131491*-925	#9318 → #10243

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing